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Find Stress Therapists & Counselors in Beaverton, OR.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Beaverton, the suburbs of Beaverton, other nearby places such as Portland, Tigard, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Beaverton, OR Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Christine Salas, mental health therapist in Oregon
Christine Salas
Together, we will:

Embark on a journey of self-discovery, as I ask you empowering questions that will help you uncover the answers within yourself. Tap into your inner strengths, cultivate self-compassion, and develop strategies to achieve your goals.


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Are We a Match?

Take Our Survey
Picture of Christine Salas, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a journey of self-discovery, as I ask you empowering questions that will help you uncover the answers within yourself. Tap into your inner strengths, cultivate self-compassion, and develop strategies to achieve your goals.

Something to know about my approach is:

I specialize in a holistic approach to healing and personal growth and provide a safe space where you can freely express yourself. I believe in your inherent strengths and abilities and encourage you to be an active participant in your healing.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Relationships
  • Stress
Read more about me
Christine Salas remote and phone therapy in Oregon
Picture of Kimberli Andridge, mental health therapist in California, Oregon
Kimberli Andridge
Together, we will:

I can hold and support, without judgement, the things client bring into treatment, including topics folks often find difficult to discuss, like sex and sexuality, race and ethnicity, and gender.


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Are We a Match?

Take Our Survey
Picture of Kimberli Andridge, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I can hold and support, without judgement, the things client bring into treatment, including topics folks often find difficult to discuss, like sex and sexuality, race and ethnicity, and gender.

Something to know about my approach is:

I consider therapy to be a collaborative experience between me and clients, but you can always expect me to: hold space, validate, challenge, and come along side you as you're navigating the numerous challenges that we can experience in our lives.

FOCUS AREAS:
  • Chronic Illness
  • Couples
  • Distress Tolerance
  • Kink
  • LGBTQ+
  • Parent-Child Relationship
  • Polyamory
  • Relationships
  • Transgender
Read more about me
Kimberli Andridge remote and phone therapy in California, Oregon
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Picture of Christopher Madigan, mental health therapist in Oregon
Christopher Madigan
Together, we will:

Make the counseling/therapy session you need to help whatever you are needing support around. Whether it's exploring identity, cultic recovery, or processing stress/trauma, our sessions will be not only helpful, but uniquely us as well.


View Profile

Are We a Match?

Take Our Survey
Picture of Christopher Madigan, mental health therapist in Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Make the counseling/therapy session you need to help whatever you are needing support around. Whether it's exploring identity, cultic recovery, or processing stress/trauma, our sessions will be not only helpful, but uniquely us as well.

Something to know about my approach is:

I approach counseling much like Sam helps Frodo in Lord of the Rings, I will follow you and help you with your burden for as long as you need me, still knowing it's your journey and burden to bear.

FOCUS AREAS:
  • Anxiety
  • Capitalism Fatigue
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Cult Abuse
  • Depression
  • Existential Issues
  • Gender Identity
  • Identity
  • Job Loss
  • Job Stress
  • Men
  • Nonbinary Gender Identity
  • Relationship Distress
  • Religious Identity
  • Spiritual Trauma
  • Stress Eating
  • Trauma
  • Women
Read more about me
Christopher Madigan remote and phone therapy in Oregon
Picture of John Johnson, mental health therapist in California, Oregon
John Johnson
Together, we will:

We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.


View Profile

Are We a Match?

Take Our Survey
Picture of John Johnson, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.

Something to know about my approach is:

With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Family Business
  • Financial Stress
  • Performance
  • Public Speaking
  • Sex Anxiety
  • Starting a Business
  • Stress
  • Work Stress
Read more about me
John Johnson remote and phone therapy in California, Oregon
Picture of Sare Rane, mental health therapist in Oregon, Washington
Sare Rane
Together, we will:

My clients will dig deep into what is activating their distress; to recognize old patterns; and begin to make needed changes. I focus on supporting folks in deepening an understanding of themselves with a focus on self-compassion.


View Profile

Are We a Match?

Take Our Survey
Picture of Sare Rane, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My clients will dig deep into what is activating their distress; to recognize old patterns; and begin to make needed changes. I focus on supporting folks in deepening an understanding of themselves with a focus on self-compassion.

Something to know about my approach is:

I foster a space for you to feel seen & connected in a supportive therapeutic relationship. I meet you where you are at and walk alongside you on your path. I provide feedback and guidance with my focus on drawing out your own wisdom and values.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Burnout
  • Childhood Trauma
  • Existential Issues
  • Faith and Spirituality
  • Family of Origin
  • Grief
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Nervous System Regulation
  • Parental Burnout
  • Parenting
  • Perfectionism
  • Relationships
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Compassion
  • Social Justice
  • Stress
  • Women
Read more about me
Sare Rane remote and phone therapy in Oregon, Washington