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Mindfulness Therapists in Corvallis, OR


picture of therapist named Jasmine Quistorf

Jasmine Quistorf

My approach to therapy: I love working with folks navigating neurodiversity and/or trauma. As someone who is personally neurodivergent and trauma recovering, I have a deep connection to this work. You won’t have to over-explain yourself to me or worry about me making assumptions about how you should think, feel, or behave.

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  • Accepting Clients

  • Online Only

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PK Foss

My approach to therapy: I love what I do and it shows. Yes, we will work on hard things. But, I believe we can do it with a sense of humor and discovery. We can take the shame out of whatever you’re working on and figure out how to move forward.

  • Accepting Clients

  • Online Only

picture of therapist named Rebecca Youssef

Rebecca Youssef

My approach to therapy: I focus on valued living - living a life that is consistent with who you are, what matters to you, what you want to stand for, and how you want to move through this world, despite the stressors and overwhelm life throws your way.

  • Accepting Clients

  • Online Only

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Jen Daugherty

My approach to therapy: I bring my grounded wisdom, sharp insight, and fierce-compassion to help you clear the noise, trust yourself, and create lasting change. My approach honors your spirit, body, and mind inviting your best and most courageous self to fully emerge.

  • Accepting Clients

  • Online Only

picture of therapist named Chante Anderson

Chante Anderson

My approach to therapy: Working with me means a compassionate, tailored approach combining evidence-based techniques like CBT and EMDR with holistic methods such as yoga and somatic work. We'll navigate challenges, build resilience, and empower your authentic self.

  • Accepting Clients

  • Online Only

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Nicholas Hebert

My approach to therapy: I believe wholeheartedly that you are not someone broken to be fixed. Whether you believe it or not, you already have a wealth of personal strengths that are worth tapping into, and I will actively and thoughtfully integrate my own expertise. I'm also a Clinical Advisor here at Mental Health Match.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Luke Geiger

Luke Geiger

My approach to therapy: I’m a mental health and addiction counselor with over 10 years of experience. I work with individuals and couples using a warm, supportive approach that helps you understand emotions, uncover patterns, and strengthen relationships to create lasting change.

  • Accepting Clients

  • Online Only

picture of therapist named Cori Bakazan

Cori Bakazan

My approach to therapy: My approach is collaborative, engaged, and nonjudgmental, and my hope is to walk with you and get - as Sue Johnson describes it - to the heart of the matter.

  • Accepting Clients

  • Online Only

picture of therapist named Rachel Kendall

Rachel Kendall

My approach to therapy: My approach revolves around a collaborative therapeutic alliance between client and counselor through compassionate curiosity and a nurturing mindset to lay the groundwork for healing. My goal is to make my appreciation evident from the first session and to recognize your strengths, because you have survived 100% of your hardest days so far. ​

  • Accepting Clients

  • Online Only

picture of therapist named Christine Salas

Christine Salas

My approach to therapy: I specialize in a holistic approach to healing and personal growth and provide a safe space where you can freely express yourself. I believe in your inherent strengths and abilities and encourage you to be an active participant in your healing.

  • Accepting Clients

  • Online Only

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Find Mindfulness Therapists & Counselors in Corvallis, OR.

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts above or by using our free therapist matching tool.


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