Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I assume you are an adult & if given the support and safety will find solutions that match your values, interest & ability. I begin with deep inquiry into what your really want. I also use mind body techniques to calm the nervous system.
Accepting Clients
Online Only
My approach to therapy: I'm a big proponent of befriending our younger selves, and providing them with what they need and/or may have never received. I work from an internal family systems (IFS) and narrative lens.
Accepting Clients
In-Person or Online
My approach to therapy: I focus on valued living - living a life that is consistent with who you are, what matters to you, what you want to stand for, and how you want to move through this world, despite the stressors and overwhelm life throws your way.
Accepting Clients
Online Only
My approach to therapy: I like to treat each person as an individual, picking techniques that seem like the best fit for each situation--pulling from CBT, Mindfulness, DBT, Strengths-Based, Solution-Focused, and other modalities to tailor and customize my treatment approach
Accepting Clients
Online Only
My approach to therapy: focused on empowering connection, self compassion, experiential inquiry, embodiment, resiliency, and adaptability in trauma informed and culturally sensitive collaboration with nature, adventure, conversation, art, music, movement, and play.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I am trained in cognitive behavioral therapy and I have a humanistic, feminist approach
Accepting Clients
Online Only
My approach to therapy: My holistic approach takes into account and addresses any factors that can affect our emotional health- relationships, significant life events, family dynamics, your worldview, chronic pain, nutrition, physical activity, and quality of sleep.
Accepting Clients
In-Person or Online
My approach to therapy: My practice primarily focuses on helping clients to identify and work through the underlying cause of symptoms, rather than only focusing on symptoms. Symptoms can appear difficult to manage when the underlying cause is not understood.
Accepting Clients
Online Only
My approach to therapy: I specialize in a holistic approach to healing and personal growth and provide a safe space where you can freely express yourself. I believe in your inherent strengths and abilities and encourage you to be an active participant in your healing.
Accepting Clients
Online Only
My approach to therapy: I meet you where you are at, listen to understand, and collaborate with you to move your life towards desired changes. My approach is research-based and client-centered.
Accepting Clients
Online Only
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