Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: My treatment approach is primarily person-centered, strength based, and solution-focused. Every individual is unique therefore I use the techniques that are most likely to be helpful to the individual. We can incorporate your love of geeky stuff too!
Accepting Clients
Online Only
My approach to therapy: I take a holistic approach to healing, integrating traditional therapeutic techniques with personalized strategies that address the interconnectedness of the mind, body, and spirit. This means we don't just focus on the symptoms but explore the root.
Accepting Clients
Online Only
My approach to therapy: Depending on your needs and presenting concerns, I will provide psychoeducation, mindfulness and meditation, self-compassion, assertiveness communication, boundary setting, emotional awareness, emotional regulation, and relational effectiveness.
Accepting Clients
Online Only
My approach to therapy: I'm a big proponent of befriending our younger selves, and providing them with what they need and/or may have never received. I work from an internal family systems (IFS) and narrative lens.
Accepting Clients
In-Person or Online
My approach to therapy: I believe psychotherapy is a project between two people where sources of emotional pain and anguish are discovered and revisited, where what has been denied, unimagined, forgotten, or come to be unspeakable can become imagined, felt and spoken.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I like to treat each person as an individual, picking techniques that seem like the best fit for each situation--pulling from CBT, Mindfulness, DBT, Strengths-Based, Solution-Focused, and other modalities to tailor and customize my treatment approach
Accepting Clients
Online Only
My approach to therapy: I am trained in cognitive behavioral therapy and I have a humanistic, feminist approach
Accepting Clients
Online Only
My approach to therapy: I use metaphors to help clients understand their psychological constructs.
Accepting Clients
Online Only
My approach to therapy: I focus on valued living - living a life that is consistent with who you are, what matters to you, what you want to stand for, and how you want to move through this world, despite the stressors and overwhelm life throws your way.
Accepting Clients
Online Only
My approach to therapy: My focus is on the change and growth YOU want. I use therapy approaches from Emotionally Focused Therapy and Internal Family Systems, explore your attachment experience, and encourage and explore emotional awareness and regulation.
Accepting Clients
Online Only
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