Browse > Oregon > Tigard > Stress

Find Stress Therapists & Counselors in Tigard, OR.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Tigard, the suburbs of Tigard, other nearby places such as Portland, Beaverton, or anywhere else in Oregon, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Tigard, OR Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
Filters:
Picture of Kathleen Hittner-McConahy, mental health therapist in Oregon, Washington
Kathleen Hittner-McConahy
Together, we will:

Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.


View Profile

Are We a Match?

Take Our Survey
Picture of Kathleen Hittner-McConahy, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to restore ballance and a sense of wellbeing. Many of my clients begin therapy in response to anxiety and depression, grief and loss, trauma, family conflict and other areas of challenge.

Something to know about my approach is:

Therapy is a journey. I value the importance of gaining a deep understanding of one’s emotional history and helping to align behaviors with values. I love my work find it an honor and a privilege to be present for my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
  • Teenagers
  • Trauma
Read more about me
Map in Ridgefield, Washington for Kathleen Hittner-McConahy therapy location.
26.8 miles from you
Picture of Megan Miller she/her, mental health therapist in Oregon, Washington
Megan Miller she/her
Together, we will:

Explore your unique goals for therapy and outline a path forward. I am interested in learning what is special about YOU and tailoring our work to your specific needs. You get to set the tone for therapy and identify your priorities for each session.


View Profile

Are We a Match?

Take Our Survey
Picture of Megan Miller she/her, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your unique goals for therapy and outline a path forward. I am interested in learning what is special about YOU and tailoring our work to your specific needs. You get to set the tone for therapy and identify your priorities for each session.

Something to know about my approach is:

I believe healing and growth come from working with both the mind and body. In sessions this involves exploring the impact of your thoughts and becoming aware of the messages contained in the body.

FOCUS AREAS:
  • Career Burnout
  • Compassion Fatigue
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • LGBTQ+
  • Relationship Distress
Read more about me
Megan Miller she/her remote and phone therapy in Oregon, Washington
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Shirley Gutierrez, mental health therapist in Oregon, Texas, Washington
Shirley Gutierrez
Together, we will:

Together we will work on your goals and dream for your life, how to get there and maintain progress and skills learned in sessions for lasting results.


View Profile

Are We a Match?

Take Our Survey
Picture of Shirley Gutierrez, mental health therapist in Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on your goals and dream for your life, how to get there and maintain progress and skills learned in sessions for lasting results.

Something to know about my approach is:

With my no-BS approach to therapy, I help empower you to overcome this overwhelming anxiety, guilt, and low self-esteem and learn skills to lead a more rewarding life. You will take back your life and begin to build the one you have dreamed of.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Chronic Stress
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Women
Read more about me
Shirley Gutierrez remote and phone therapy in Oregon, Texas, Washington
Picture of John Johnson, mental health therapist in California, Oregon
John Johnson
Together, we will:

We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.


View Profile

Are We a Match?

Take Our Survey
Picture of John Johnson, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore the pain & challenges in your relationships, work life, & well being. By listening to the details, I identify the small changes that make the biggest differences. We'll transform the internal negative voices into positive self talk.

Something to know about my approach is:

With decades of experience in many approaches I adapt my tools to your specific style and situation. My empathy is grounded in my own journey from childhood abuse to kindness to myself and others. I use a mind body approach to facilitate change.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Family Business
  • Financial Stress
  • Performance
  • Public Speaking
  • Sex Anxiety
  • Starting a Business
  • Stress
  • Work Stress
Read more about me
John Johnson remote and phone therapy in California, Oregon
Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
Joyce Fusek, Psy.D. (Psychologist)
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Joyce Fusek, Psy.D. (Psychologist), mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hamps...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore underlying reasons for your distress and learn strategies to manage your symptoms effectively. We will examine patterns that are contributing to negative thoughts/behaviors and successfully identify ways to overcome challenging emotions.

Something to know about my approach is:

I provide quality psychotherapy, support, and education to empower individuals to develop coping skills to better navigate the difficulties of life. I use the latest in neuroscience techniques and interventions to obtain the best therapy results.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Grief
  • High-Functioning Autism
  • Mood Disorders
  • Self-Esteem
  • Social Anxiety
Read more about me
Joyce Fusek, Psy.D. (Psychologist) remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New J...