Jen Constanos
Together, we will:
Work on key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life. Most importantly, I’ll give you a framework that you can use for anything that comes up in your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJen Constanos
Together, we will:
Work on key strategies to use when your mindset is working against you and how to lean on your strengths to get positive results in work and life. Most importantly, I’ll give you a framework that you can use for anything that comes up in your life.
Something to know about my approach is:
My approach to treatment is collaborative, holistic, strengths based, and relational focusing on empowering individuals to better understand themselves and build deeper connections with others. I often use ACT, CBT and DBT, faith practices in session
FOCUS AREAS:
- Anxiety in Relationships
- Boundaries
- Burnout
- Career Burnout
- Generalized Anxiety Disorder
- High Anxiety
- High-Functioning Anxiety
- Overwhelm
- Perfectionism
- Social Anxiety
Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
Jessica Kravetz
Together, we will:
Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Kravetz
Together, we will:
Together, we will build a supportive relationship, identify your goals, and strengthen your resiliency to the struggles you are experiencing.
Something to know about my approach is:
My personal struggle with chronic health issues gives me an understanding for others with chronic conditions. Many of my clients feel misunderstood and I help create a plan to reach your goals. With therapy, you should feel understood and safe.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Chronic Disease
- Chronic Illness
- Communication Skills
- Depression
- Existential Crisis
- Existential Issues
- Gender Identity
- Grief
- LGBTQ+
- Life Transitions
- Loneliness
- Migraines
- Obsessive-Compulsive Disorder (OCD)
- Parenting Special Needs Children
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Dysphoric Disorder (PMDD)
- Relationships
- Schizophrenia
- Self-Esteem
- Self-Harm
- Social Justice
- Stress
- Suicidal Ideation
- Transgender
- Veterans/Military Families
- Women
- Work Stress
Dr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Britney Alford
Together, we will:
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Something to know about my approach is:
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
FOCUS AREAS:
- Families
- Loving Someone with Addiction
- Mood Disorders
- Racial or Ethnic Identity
- Relationships
- Stress
Lauren Schechter
Together, we will:
devise a strategy for how to achieve your goals & objectives efficiently and effectively. We will work on your self-awareness and self-worth, communication, relationships (to self & others), achieve personal growth, and learn lifelong coping skills.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Schechter
Together, we will:
devise a strategy for how to achieve your goals & objectives efficiently and effectively. We will work on your self-awareness and self-worth, communication, relationships (to self & others), achieve personal growth, and learn lifelong coping skills.
Something to know about my approach is:
my unique combination of master’s degrees supports my skillset of critical thinking, problem-solving, empathy, and emotional intelligence. I value your time, energy, and money and so I cater our sessions to be most productive and supportive for you.
FOCUS AREAS:
- Communication Skills
- Coping Skills
- Family Conflict
- Family Dynamics
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Mid-Life Issues
- Parent-Child Relationship
- Relationships
- Relationship Skills
- Relationship Trauma
- Self-Worth
- Sex Therapy
- Stress
- Work-Life Balance
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