We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
We are passionate about taking our clients’ values and using them to bring about positive and lasting change for them. Our model is straightforward and clear with actionable steps and concrete outcomes.
A safe, relaxed, and unique environment for women. We are committed to diversity, inclusion, and multiculturalism. We work with all women, Cisgender and Transgender+. We specialize in culturally competent services with the Latina, LBTIA+, women vets.
Work through getting out of painful cycles. If you find yourself staying in relationships past their expiration dates or asking yourself, "How do I always end up with X person or in X situation?" then it might be time to give therapy a shot.
Work through getting out of painful cycles. If you find yourself staying in relationships past their expiration dates or asking yourself, "How do I always end up with X person or in X situation?" then it might be time to give therapy a shot.
I understand that so much of what we need to have successful partnerships either was never taught to us or what was taught might be from loved ones with the best intentions but who have their own struggles. Let's learn different communication styles
Together, we will explore both the internal thought patterns you have that are keeping you "stuck", as well as empower you to explore the impact environmental factors have had on your mental health.
Together, we will explore both the internal thought patterns you have that are keeping you "stuck", as well as empower you to explore the impact environmental factors have had on your mental health.
I use an integrative approach that considers the role of both mind and body, as I believe neither are fully separate and both are equally important to mental health.
We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
We will work as companions on the journey to understand the root of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you deserve.
My strengths include developing trusting relationships with my clients. The client is the expert and I am there to walk along side to help you achieve your goals. I am EMDR trained and will help you clear any disturbances that are holding you back.
I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations.
I have experience working with a wide variety of concerns, including anxiety, depression, grief and loss, ADHD, mood disorders, substance use, relationship difficulties, Women's issues, as well as working with the military, and LGBT populations.
I'm a Clinical Mental Health Counselor, licensed in Maryland, South Carolina, and Georgia, a former military spouse of over 20 years, with a background in interdisciplinary care, specializing in an integrative therapeutic approach.