Process & heal the underlying issues that are holding you back from being the Best Version of YOU!
Process & heal the underlying issues that are holding you back from being the Best Version of YOU!
Together, we Create a Curriculum to reach your therapy goals that is tailored just for you! I work with you in a supportive team approach at your pace - Much like taking a Class on YOU!
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
I work in a relational way with my clients to learn what their therapeutic goals are. I ask questions about your feelings, values, barriers, and inspirations.
Team up to work towards a common goal(s) and develop skills to reach your best self/selves. We will free your mind(s) from unhealthy thinking patterns as well as implement new patterns of positive/ beneficial behaviors.
Team up to work towards a common goal(s) and develop skills to reach your best self/selves. We will free your mind(s) from unhealthy thinking patterns as well as implement new patterns of positive/ beneficial behaviors.
I have a very eclectic approach and I make it a point to focus in on the needs of my clients. I believe it is essential to remain flexible. I approach therapy very person centered and believe that my clients are the authors of their own stories.
Identify ways to empower you and explore what is keeping you from reaching your true potential. We will work towards bringing relief to your emotional suffering, increasing hope, and creating the life you desire.
Identify ways to empower you and explore what is keeping you from reaching your true potential. We will work towards bringing relief to your emotional suffering, increasing hope, and creating the life you desire.
I integrate evidence-based techniques to help people tackle tough challenges like anxiety, depression, relationship issues, and trauma head-on, empowering them to reclaim control over their lives and find new paths to peace and happiness.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Explore ways for you heal and grow. I am here to help you explore the behaviors and patterns in your life that you feel are getting in the way of your peace and happiness. If you allow me to be a part of your journey, I will be here to help you.
Each person deserves a therapeutic approach that is specific to their needs. My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward.