Ehsan Shabahang
Together, we will:
My goal is to create a safe space for you to identify your needs and goals. We'll use evidence-based practices to develop a personalized plan with coping strategies and actionable insights. We will foster resilience and better emotional well-being.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEhsan Shabahang
Together, we will:
My goal is to create a safe space for you to identify your needs and goals. We'll use evidence-based practices to develop a personalized plan with coping strategies and actionable insights. We will foster resilience and better emotional well-being.
Something to know about my approach is:
I use DBT and the Gottman Method in my therapy, focusing on emotional regulation, stress management, and improving relationships. I also apply insights from my Ph.D. studies. We'll work together to find the best approach for you.
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- Learning Disabilities
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Sexual Abuse
- Social Anxiety
- Trauma
Jasmin Washington
Together, we will:
Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyJasmin Washington
Together, we will:
Clients and I will focus on establishing boundaries, reducing shame around body image, learn to intuitively listen to our bodies, process past traumatic experiences, and become aware of unproductive thinking patterns that keep clients stuck in shame.
Something to know about my approach is:
I am an eclectic trauma-informed therapist who uses a variety of approaches to help clients become aware of how past experiences manifest in the body and to empower clients to live a meaningful life in the present.
FOCUS AREAS:
- Anger Management
- Binge Eating
- Body Acceptance
- Body Image
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Emotional Regulation
- Generalized Anxiety Disorder
- Health at Every Size (HAES)
- Life Adjustment
- Life Transitions
- Relationship Conflict
- Trauma
Kate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKate Czar
Together, we will:
create breathing room around your sources of distress, strategize together about how to overcome them, attend to the parts of your identity & environment that impact your experience, & ultimately move toward a greater sense of sturdiness & self-love.
Something to know about my approach is:
I employ evidence-based approaches focused on mindful awareness, self-attunement, living a value-directed life, self-compassion, tinkering with unhelpful patterns of thought & behavior - all couched within the important context of our relationship.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anger
- Anxiety
- Career
- Chronic Illness
- Chronic Pain
- Depression
- Divorce and Separation
- Gender Affirmative Surgery Letters
- Gender Fluid
- Gender Identity
- Gender Transition
- Grief
- Health
- Health Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nonbinary Gender Identity
- Panic Attacks
- Professional Women
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Esteem
- Sexual Orientation
- Stress
- Transgender
- Trauma-Related Disorders
- Women
- Work Stress
- Young Adults
- Young Professionals
- Young Women
Brittany Woodley
Together, we will:
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittany Woodley
Together, we will:
gain insight in making the changes to take back control of your life, tame the chaos that presents itself in the mind and body s, uncover strengths and rewire the thought process to create resilience. We can't wait to empower you!
Something to know about my approach is:
We believe in an “Empowerment Approach." Although you may not realize it, you have many strengths and skills that we will build upon to assist you in reaching your goals.
FOCUS AREAS:
- Anxiety
- Confidence
- Depressive Disorders
- Life Transitions
- Relationship Distress
- Self-Esteem
- Substance Use
- Trauma
April Fich
Together, we will:
collaborate to highlight your strengths and build skills for life, empowering you to navigate uncertainties and challenges. We will also put together manageable goals to help you put your needs first.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyApril Fich
Together, we will:
collaborate to highlight your strengths and build skills for life, empowering you to navigate uncertainties and challenges. We will also put together manageable goals to help you put your needs first.
Something to know about my approach is:
I know that seeking therapy can be intimidating and uncomfortable but as your therapist, I will always lead with compassion and a nonjudgmental attitude. During our time together, we will help you achieve your goals and build a more fulfilling life.
FOCUS AREAS:
- Adolescent Anxiety
- Black Women
- Career Coaching
- Latinos
- Life Transitions
- Mild Depression
- Self-Esteem
- Situational Stress
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