Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.
I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual
I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.
I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
look at your life to explore root events, patterns, habits, and themes, build safety in the body, and learn skills. I emphasize a trauma informed + holistic, mind-body-soul approach to look at how we can better nourish all areas moving forward.
I highly value the therapeutic relationship with my clients! I will meet you where you're at, while also compassionately pushing you forward :) I firmly believe that anyone can change for the better if they learn how to & are motivated to grow.