Find Stress Therapists & Counselors in The Enclave of Garland, TX.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Garland, Creek Bend, Hills Of Firewheel, New West, or even Place One, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

The Enclave of Garland, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC, mental health therapist in Texas
Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC
Together, we will:

Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.


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Picture of Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Empower you to attain optimal mental health, triumph over challenges like ADHD, anxiety, depression, trauma, PTSD, and various mental health concerns, enabling you to embrace a joyful life, unburdened by mental health issues.

Something to know about my approach is:

I adopt a holistic, compassionate, and empathetic approach to mental health care to inspire better health.

FOCUS AREAS:
  • Addictions
  • ADHD Testing
  • Adult ADHD
  • Anger Management
  • Anxiety Disorders
  • Anxiety Management
  • Anxiety Medication
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Diabetes
  • Drug Use
  • Eating Disorders
  • Emotional Disturbance
  • Geriatric
  • Grief
  • Headaches
  • Hypertension
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Men
  • Mental Disorders
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychiatric Assessment and Diagnosis
  • Psychosis
  • Schizophrenia
  • Self-Esteem
  • Substance Abuse Intervention
  • Substance Abuse Prevention
  • Substance Use
  • Substance Use Disorders
Read more about me
Map in Mesquite, Texas for Keyna Omenukor, DNP, APRN, FNP-C, PMHNP-BC therapy location.
6.4 miles from you
Picture of Stepanie Crowe, mental health therapist in Texas
Stepanie Crowe
Together, we will:

explore your history, see where you are now and help you get to a healthier happier place in your life.


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Picture of Stepanie Crowe, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your history, see where you are now and help you get to a healthier happier place in your life.

Something to know about my approach is:

I am client centered and meet the client where they are in their therapy journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Couples
  • Life Transitions
  • Major Depressive Disorder
  • Trauma
Read more about me
Map in Wylie, Texas for Stepanie Crowe therapy location.
7.8 miles from you
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Picture of Ashlan Miles, mental health therapist in Texas
Ashlan Miles
Together, we will:

You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.


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Picture of Ashlan Miles, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.

Something to know about my approach is:

Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Ashlan Miles therapy location.
8.3 miles from you
Picture of Sarah Gates, mental health therapist in Texas
Sarah Gates
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual


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Picture of Sarah Gates, mental health therapist in Texas
View Profile

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Take Our Survey
Together, we will:

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to sincerely express yourself. My therapeutic goal is to assist you in becoming an empowered individual

Something to know about my approach is:

I help men and women discover their true self, their true path and true community. We thrive when we meet our tribe. Did you ever learn its not safe to be who you are in the world? I want to know you, and support you in trusting & feeling safe.

FOCUS AREAS:
  • Anger
  • Anger Disorders
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Postpartum
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
  • Women
Read more about me
Map in Dallas, Texas for Sarah Gates therapy location.
8.3 miles from you
Picture of Dr. Wendy Bates, mental health therapist in Texas
Dr. Wendy Bates
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.


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Are We a Match?

Take Our Survey
Picture of Dr. Wendy Bates, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore history and present-day with the understanding that exploration of the self and your relationships gives you power. "Knowledge is Power" - GI Joe.

Something to know about my approach is:

I place a high importance on the therapeutic relationship so we can use that foundation to tackle your needs and work towards health and happiness.

FOCUS AREAS:
  • Abortion
  • Adjustment Disorders
  • Anger Disorders
  • Anger Management
  • Asexuality
  • Betrayal Trauma
  • Bisexuality
  • Body Image
  • Borderline Personality
  • Career
  • Career Change
  • Career Counseling
  • Change
  • Childhood Trauma
  • Children
  • Codependency
  • College Students
  • Complex PTSD (C-PTSD)
  • Dependent Personality Disorder
  • Education
  • Engagement
  • Executive Coaching
  • Families
  • Family Planning
  • Generalized Anxiety Disorder
  • High Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • High-Risk Pregnancy
  • Hypomania
  • Illness Anxiety Disorder
  • Interpersonal Difficulties
  • Interpersonal Effectiveness
  • Life Changes
  • Life Transitions
  • Major Depressive Disorder
  • Manic Depression
  • Marriage
  • Miscarriage
  • New Parent
  • Parenting
  • Persistant Depressive Disorder
  • Personal Growth
  • Personality Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Distress
  • Relationship Skills
  • Self-Acceptance
  • Sexuality
  • Sexual Orientation
  • Stress
  • Teenagers
  • Trauma
  • Workplace Issues
  • Work Stress
Read more about me
Map in Fort Worth, Texas for Dr. Wendy Bates therapy location.
9.3 miles from you