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Find Stress Therapists & Counselors in Grapevine, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Grapevine, the suburbs of Grapevine, other nearby places such as Keller, Bedford, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Grapevine, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (270 total therapists)
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Showing 1 - 5 (270 total therapists)
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Picture of Ashlyn Railsback, mental health therapist in Texas
Ashlyn Railsback
Together, we will:

Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.


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Picture of Ashlyn Railsback, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work on healing and growing through what the client is seeking help with, whether that is anxiety, depression, grief, trauma, relationship issues, or any number of reasons. Even just needing to talk.

Something to know about my approach is:

I believe that it's my responsibility to help clients meet their chosen goals and provide a safe and open environment during our meetings. I work from a CBT approach, where we address how our thoughts affect our feelings and actions.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Birth Trauma
  • Christian Counseling
  • College Students
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Pregnancy and Infant Loss
  • Relationships
  • Stress
  • Trauma
  • Women
Read more about me
Ashlyn Railsback remote and phone therapy in Texas
Picture of LaJuana Walker-McGill, mental health therapist in Florida, Iowa, Missouri, Texas
LaJuana Walker-McGill
Together, we will:

Together we will identify your need for therapy and the steps that are needed to help you improve or change areas of your life for the better. Discussing your feelings, concerns, past history, and goals for your future is encouraged with no limits.


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Are We a Match?

Take Our Survey
Picture of LaJuana Walker-McGill, mental health therapist in Florida, Iowa, Missouri, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will identify your need for therapy and the steps that are needed to help you improve or change areas of your life for the better. Discussing your feelings, concerns, past history, and goals for your future is encouraged with no limits.

Something to know about my approach is:

I encourage positive change in clients that I work with. A client-centered approach is what I use when working with to build a level of trust and a healthy rapport. Cognitive Behavioral Therapy (CBT) is used to encourage change.

FOCUS AREAS:
  • Anger Management
  • Couples
  • Depression
  • Grief
  • High-Functioning Anxiety
  • Stress
Read more about me
LaJuana Walker-McGill remote and phone therapy in Florida, Iowa, Missouri, Texas
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Picture of Jamie Williams, mental health therapist in Texas
Jamie Williams
Together, we will:

go on a collaborative journey. The life you live can be fulfilling. You deserve that and more. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.


View Profile

Are We a Match?

Take Our Survey
Picture of Jamie Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

go on a collaborative journey. The life you live can be fulfilling. You deserve that and more. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems.

Something to know about my approach is:

My approach combines Gestalt, Narrative, Experiential and trauma-focused counseling. I take the time to individualize treatment based on my client's needs and walk with my clients through all steps of the therapy process.

FOCUS AREAS:
  • Addictive Behaviors
  • Adolescents
  • Anger Management
  • Anxiety Disorders
  • Binge Eating
  • Bipolar Disorder
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Families
  • Finding Meaning or Purpose
  • Habit Change
  • Relationships
  • Self-Esteem
  • Self-Expression
  • Women
  • Work Stress
Read more about me
Jamie Williams remote and phone therapy in Texas
Picture of Dr. Jessica Valencia-Fagot, mental health therapist in Texas
Dr. Jessica Valencia-Fagot
Together, we will:

promote your wellness and demonstrate respect and concern for your life and overall well-being. We will uphold acceptance, growth, and a heart towards healing in daily practices.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Jessica Valencia-Fagot, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

promote your wellness and demonstrate respect and concern for your life and overall well-being. We will uphold acceptance, growth, and a heart towards healing in daily practices.

Something to know about my approach is:

that I take a collaborative approach with you as I believe that every person and experience is unique. I value working in my community to improve awareness and acceptance of mental health in an effort to make our community stronger.

FOCUS AREAS:
  • ADHD Testing
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Drug Use
  • Mood Disorders
  • Postpartum Anxiety
  • Relationship Conflict
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Substance Use
Read more about me
Dr. Jessica Valencia-Fagot remote and phone therapy in Texas
Picture of Dr. Stephanie Johnson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Stephanie Johnson
Together, we will:

Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Stephanie Johnson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. I provide active therapy that has a practical application to help with immediate symptom relief while also looking at old patterns

Something to know about my approach is:

I want to help you change your life, and let go of patterns and ways of being that are no longer serving you. I use a variety of techniques and theories to customize a plan that will help you to your best advantage.

FOCUS AREAS:
  • Couples
  • Family of Origin
  • Interpersonal Difficulties
  • Relationship Trauma
  • Sibling Relationships
  • Work Stress
Read more about me
Dr. Stephanie Johnson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...