Sarah Gates
Together, we will:
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Gates
Together, we will:
In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to genuinely express yourself. My therapeutic goal is to assist you in becoming an empowered individual who loves the life they live.
Something to know about my approach is:
My approach to optimal wellness combines integrative lifestyle medicine with mindfulness-based techniques and cognitive processing tools. I'm a certified clinical trauma professional who specializes in regulation of the nervous system and somatics.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Life Transitions
- Meditation
- Mindfulness
- Nutrition
- Post Traumatic Stress Disorder (PTSD)
- Teen Anxiety
- Trauma
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Kirsten Hardy
Together, we will:
We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Hardy
Together, we will:
We will examine how anxiety, anger, and trauma impact your relationships, work, and sleep, and then we will develop a practical plan to manage and overcome these challenges to help you live the life that you want.
Something to know about my approach is:
I want people to end each session with additional skills and tools they can use in their daily life to increase your resiliency. Strategies include stopping negative thoughts and replacing them with truth, as well as finding a sense of purpose.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Depression
- Families
- First Responders
- Insomnia and Sleep Problems
- Military Service
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
- Veterans/Military Families
Mary Quattlebaum
Together, we will:
We're not just here to chat; we're here to make things happen. We'll set goals, track progress, and tweak the game plan. This journey is all about you. So, if you're in a bit of a mood rut, let's show those mood blues who's boss.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Quattlebaum
Together, we will:
We're not just here to chat; we're here to make things happen. We'll set goals, track progress, and tweak the game plan. This journey is all about you. So, if you're in a bit of a mood rut, let's show those mood blues who's boss.
Something to know about my approach is:
Picture this: you, me, and my furry therapist co-pilot (and hopefully a cup of coffee). My office is a comfy place where you can be real without any judgement. We'll dissect patterns and make plans to knock out depression symptoms.
FOCUS AREAS:
- Adolescent Anxiety
- Adolescents
- Anxiety
- Anxiety Disorders
- Childhood Trauma
- Couples
- Depression
- Family of Origin
- First Responders
- Functional Anxiety
- Generalized Anxiety Disorder
- Healing From Relationships
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- LGBTQ+
- LGBTQ+ Children
- Relationships
- Social Anxiety
- Teenagers
- Teen Anxiety
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Jocelyn Cadiz
Together, we will:
Process feelings, thoughts, and behaviors, building healthier coping skills and reframe negative beliefs into positive ones. We will identify your values and help you learn to live your life in line with them.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyJocelyn Cadiz
Together, we will:
Process feelings, thoughts, and behaviors, building healthier coping skills and reframe negative beliefs into positive ones. We will identify your values and help you learn to live your life in line with them.
Something to know about my approach is:
Everyone has a story to tell and can work to change their next chapter into a healthier and happier one. I use different modalities (EMDR, Gottman, DBT, CPT, person-centered), depending on your needs.
FOCUS AREAS:
- Bipolar Disorder
- Borderline Personality
- Couples
- Depression
- Generalized Anxiety Disorder
- Life Transitions
- Trauma
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Karen Loaiza
Together, we will:
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Loaiza
Together, we will:
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
Something to know about my approach is:
I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use
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