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Find White therapists Therapists & Counselors in Heights of Laredo, TX.

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People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Heights of Laredo, TX White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (104 total therapists)
Showing 1 - 5 (104 total therapists)
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Picture of Amanda Dishner, therapist in Texas
Amanda Dishner
Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.


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Picture of Amanda Dishner, therapist in Texas
VIEW PROFILE
Together, we will:

explore boundaries, self-care, anxiety, grief, (in)fertility, adoption, pregnancy, postpartum, dreams, sexuality, parenting, caregiving, trauma, growth, & life balance.

Something to know about my approach is:

I pull from a variety of techniques to cater our work together specifically for you. I quickly find your strengths and help you use them to access the change you desire. I support and empower you through the good, bad, and in-between.

FOCUS AREAS:
  • Anxiety
  • grief
  • Non-monogamy
  • Parenting Issues
  • Postpartum
  • Pregnancy
  • Sexuality
Read more about me
Amanda Dishner remote and phone therapy in Texas
Picture of Ashley Ray, therapist in Texas
Ashley Ray
Together, we will:

We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.


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Picture of Ashley Ray, therapist in Texas
VIEW PROFILE
Together, we will:

We will look at how your body responds to triggers and ways to re-regulate the nervous system. We will see where you lost your joy and passion and help you find your way back to your higher self. We will work on balance and inner harmony.

Something to know about my approach is:

Trauma and anxiety is treated holistically, blending somatic experiencing, CBT, ACT and spiritual exploration to help you heal in body, mind, heart and spirit. Your collaboration is important to the process. I seek to understand your Inner Healer.

FOCUS AREAS:
  • Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
  • Trauma
Read more about me
Ashley Ray remote and phone therapy in Texas
Picture of Adrienne M. Koller, therapist in Texas
Adrienne M. Koller
Together, we will:

We will work on quieting any negative thoughts, reduce or eliminatating scary triggers, and learning healthy coping skills. Whatever things you want to work on to improve your satisfaction in life, we can begin there..


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Picture of Adrienne M. Koller, therapist in Texas
VIEW PROFILE
Together, we will:

We will work on quieting any negative thoughts, reduce or eliminatating scary triggers, and learning healthy coping skills. Whatever things you want to work on to improve your satisfaction in life, we can begin there..

Something to know about my approach is:

I work from a basis of strength and healing, two things that empower us and encourage healthy mental well being. I focus on your strengths and resources which we can incorporate during our work and strengthen as a resource for you moving forward.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Substance Use issues
  • Trauma
Read more about me
Adrienne M. Koller remote and phone therapy in Texas
Picture of Jack Partain, therapist in Texas
Jack Partain
Together, we will:

Identify the things you aren't happy with in your life and explore how we can address them to help you find a healthy way of living. We will tailor the counseling experiences to your specific needs and ensure you get the best possible care.


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Picture of Jack Partain, therapist in Texas
VIEW PROFILE
Together, we will:

Identify the things you aren't happy with in your life and explore how we can address them to help you find a healthy way of living. We will tailor the counseling experiences to your specific needs and ensure you get the best possible care.

Something to know about my approach is:

I take a holistic and systems-focused approach. I believe that every person I speak with is unique and faces their own struggles and successes. I look at all the parts that make up who you are and help you toward a healthier state of being.

FOCUS AREAS:
  • Addictions
  • Adults
  • Anxiety
  • Cultural Diversity and Identities
  • Cultural Trauma
  • Depression
  • Family Conflict
  • Generalized Anxiety
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Racial Trauma
  • Religious Trauma
  • Social Anxiety
  • Stress
  • Young Adults
Read more about me
Jack Partain remote and phone therapy in Texas
Picture of Teresa Petersen, therapist in Florida, Texas, Wisconsin
Teresa Petersen
Together, we will:

Enter into this experience gently, allowing you to develop confidence in the process and in yourself. Embodied skills will be introduced and practiced in session, giving you "tools" to begin to manage daily life stressors and reach your goals.


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Picture of Teresa Petersen, therapist in Florida, Texas, Wisconsin
VIEW PROFILE
Together, we will:

Enter into this experience gently, allowing you to develop confidence in the process and in yourself. Embodied skills will be introduced and practiced in session, giving you "tools" to begin to manage daily life stressors and reach your goals.

Something to know about my approach is:

As a trauma specialist and Certified EMDR therapist, I utilize both "top down" instilling knowledge to expand perception and personal insight and a "bottom up" approach to manage symptoms felt in the body that can be overwhelming when triggered.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Dissociation
  • grief
  • Trauma EMDR
Read more about me
Teresa Petersen remote and phone therapy in Florida, Texas, Wisconsin