develop a deeper understanding of yourself so you can live a more fulfilling and meaningful life.
develop a deeper understanding of yourself so you can live a more fulfilling and meaningful life.
I use a combination Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). In session, we'll focus on arousal regulation, mindfulness, and attachment theory. However, I tailor my approach to each client's unique needs.
Together we will discover what areas in life maybe holding you back from reaching your goals in therapy by looking at all aspects of your current and even past experiences.
Together we will discover what areas in life maybe holding you back from reaching your goals in therapy by looking at all aspects of your current and even past experiences.
My approach is holistic. I find it important to teach my clients how our social lives, nutrition, exercise and mental health are connected. This helps clients to achieve their goals more quickly and in a sustainable way.
My goal as a biblically based counselor is to help you live in the light of God's love for you. We do that by shining light and truth on the darkness and dysfunction that you're currently stuck in, then carefully helping you gain freedom.
My goal as a biblically based counselor is to help you live in the light of God's love for you. We do that by shining light and truth on the darkness and dysfunction that you're currently stuck in, then carefully helping you gain freedom.
I'm going to help you first from a biblically solid position that won't compromise your faith, then I'll integrate solid therapy and psychology techniques to help you reach your goals.
collaborate on your treatment, brainstorm and share ideas, and work towards goals that will bring about the changes you want to make in your life. I am here to help you gain skills, tools, and insight into personal issues that will foster growth.
collaborate on your treatment, brainstorm and share ideas, and work towards goals that will bring about the changes you want to make in your life. I am here to help you gain skills, tools, and insight into personal issues that will foster growth.
Healing past wounds, fostering forgiveness, and overcoming fear. Embracing acceptance, cherishing life’s beauty, and crafting a vision for a hopeful future. Your healing journey to serenity is uniquely yours. I am a guide, you are the expert.
Find your strengths, break through barriers, get “unstuck” and rock your life. By fostering the belief that YOU are the author of your story, you'll gain the confidence to take control of your life, relationships, and happiness.
Find your strengths, break through barriers, get “unstuck” and rock your life. By fostering the belief that YOU are the author of your story, you'll gain the confidence to take control of your life, relationships, and happiness.
My approach is a passionate advocacy of YOU; of your beliefs and values as an individual. You are the expert of your own life, and I am simply the facilitator to help you rediscover that which makes you feel whole and healthy on your terms.