Conquer what brought you to counseling. My hope is that when clients are with me they feel heard and encouraged. I want each client to leave knowing their worth and how important they are. it.
Conquer what brought you to counseling. My hope is that when clients are with me they feel heard and encouraged. I want each client to leave knowing their worth and how important they are. it.
I use eclectic therapy approaches that are based on the needs of the client. Mental Health is not a "one size fits all" rather it is tailored to the client based on presenting symptoms, goals and circumstance.
We will work together to help you define goals for yourself. As we continue to meet, I may feel it necessary to assign a goal for you. We will discuss your goals, what is will take to meet these goals and your progress along the way
We will work together to help you define goals for yourself. As we continue to meet, I may feel it necessary to assign a goal for you. We will discuss your goals, what is will take to meet these goals and your progress along the way
I am flexible in my approaches and offer simple solution-focused approaches to complex psychodynamic approaches focusing on deeper-rooted personal issues. CBT is the gold standard, and I believe being Client Centered is the best approach.
I approach goal setting in a collaborative way. I'll offer ideas based on what you share, but goals are a personal desire. Sometimes we need to learn how to make goals realistic, measurable, and achievable, and I enjoy collaborating to design them.
I approach goal setting in a collaborative way. I'll offer ideas based on what you share, but goals are a personal desire. Sometimes we need to learn how to make goals realistic, measurable, and achievable, and I enjoy collaborating to design them.
My focus is to help individuals increase their awareness of their own wealth of internal strength and ability to make the changes in their lives they want. We will achieve this through a collaborative approach.
explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!
explore, reflect, and be challenged. When you come back to my sessions with discouraging or disheartening stories, I sit with you with compassion. When you come back with victorious stories, I celebrate your faithful work with you!
You can choose if you want a "band-aid" type of solution focused session or if you want to have a "surgery" (cutting deep before it heals) type of childhood attachment sessions. You are the driver, I'm the navigator.
Experience a range of emotions, grieve life's changes, learn new ways to cope, practice mindfulness, process the past, or sift through worries in the present. We will work together to identify categories and goals that you are ready for.
Experience a range of emotions, grieve life's changes, learn new ways to cope, practice mindfulness, process the past, or sift through worries in the present. We will work together to identify categories and goals that you are ready for.
Vulnerability can feel overwhelming, uncharted, or even threatening. I believe it's also hopeful. I use an integrated, holistic approach to foster connection and safety while empowering clients to discover emotional regulation and healing.