dig deep, cry, laugh and find ways to love and embrace the authenticity of what makes you who you are! We will find solutions while identifying areas of need. We will give you space to grow and the insight to move forward.
dig deep, cry, laugh and find ways to love and embrace the authenticity of what makes you who you are! We will find solutions while identifying areas of need. We will give you space to grow and the insight to move forward.
I view every client through a trauma focused lense which allows me to educate and empower people to own their story and be proud of the person they’ve become. I am very solution focused while connecting past experiences to current barriers.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I am Dr. Caroline Tomlinson, a licensed mental health professional. I offer personalized services to empower and stabilize clients with mental illness. My services include psychiatric evaluations, counseling, and medication management. I work with diverse populations to provide the best care possible.
I offer a range of treatment methods to help you, including Motivational Interviewing, Person-Centered treatment, Trauma focused therapy, Solution based approaches, Strength based techniques, Coaching, and Intervention with Medication Management. Together, we can find the best approach for your needs.
I am Ramir, a counselor at Counseling Center of Hope. I offer individual counseling for adults through Telehealth. With experience in inpatient and outpatient settings, I have worked with clients dealing with various disorders and disabilities. I also specialize in trauma, life transitions, and stress-related disorders. My goal is to provide a structured session to help you reach your desired goals. I value open communication and continuously adapt to meet your needs.
I am Ramir, a counselor at Counseling Center of Hope. I offer individual counseling for adults through Telehealth. With experience in inpatient and outpatient settings, I have worked with clients dealing with various disorders and disabilities. I also specialize in trauma, life transitions, and stress-related disorders. My goal is to provide a structured session to help you reach your desired goals. I value open communication and continuously adapt to meet your needs.
As a counselor, I understand that one approach doesn't fit all. So, I use a mix of therapeutic approaches like CBT, DBT, mindfulness, motivational interviewing, anger management, client-centered therapy, solution-focused therapy, and psychotherapy to effectively help each individual.
Work through feelings of loneliness, relationship dynamics, overcoming difficult life experiences or trauma, establishing a sense of self, and every day stressors.
Work through feelings of loneliness, relationship dynamics, overcoming difficult life experiences or trauma, establishing a sense of self, and every day stressors.
I use Cognitive Behavioral Therapy and Person Centered Therapy. During our sessions, we'll look at how your thoughts, emotions and behaviors affect each other and shift them to help make your life as "smooth sailing" as possible!
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
help you get unstuck with strategies that go beyond just coping, targeting the root causes of ongoing anxiety and pain for long-term success. I want you to build real confidence, pursue goals without fear, and feel genuinely excited about life.
My clinical team and I have developed a special interest in all things anxiety & OCD. If you’re feeling overwhelmed by anxiety, OCD, or panic – odds are we've helped someone overcome something similar.