We will look at past emotional wounds and how they affect the present. I make space and encourage clients to comes as they are. Nothing is too big or to small to address. I want to create a safe place for you to be the person you want to be.
We will look at past emotional wounds and how they affect the present. I make space and encourage clients to comes as they are. Nothing is too big or to small to address. I want to create a safe place for you to be the person you want to be.
Guided by the principals of Emotionally Focused Therapy; I help clients work through emotional barriers that keep them stuck in unhelpful patterns of disconnection, not only in relationships but with themselves, in order to find healing and joy.
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
work on building strategies and coping skills that will be best for the client. We will have homework and skills to work on with feedback. My focus is what the client desires to work on, sometimes it is just an ear to listen.
My approach is compassionate, kind, non-judgmental and challenging. We will work together as a team to find strategies that work best in building your best version.
I am committed to using my skills to help clients in their journey toward growth and healing. The therapeutic journey can be a transformative path toward empowerment, discovery, and positive change. I am warm but will also challenge a client.
I am committed to using my skills to help clients in their journey toward growth and healing. The therapeutic journey can be a transformative path toward empowerment, discovery, and positive change. I am warm but will also challenge a client.
I holistically integrate narrative and somatic therapy to work with clients to explore their lives and work toward their unique goals. I help clients gain further insight into themselves, tap into their strengths, and live more authentically.
Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.
Begin your healing journey where you will be able to increase your self-awareness and insight and find your inner strengths and resources.
Mind and body approaches are important in your healing journey. I will help you to be aware of how your thoughts and feelings reflect on your body and how they affect your body. I am trained in Brainspotting (Phase 1 & 2) and IFS (Level 1 Trained).
dig deep, cry, laugh and find ways to love and embrace the authenticity of what makes you who you are! We will find solutions while identifying areas of need. We will give you space to grow and the insight to move forward.
dig deep, cry, laugh and find ways to love and embrace the authenticity of what makes you who you are! We will find solutions while identifying areas of need. We will give you space to grow and the insight to move forward.
I view every client through a trauma focused lense which allows me to educate and empower people to own their story and be proud of the person they’ve become. I am very solution focused while connecting past experiences to current barriers.