Heather Allen
Together, we will:
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Allen
Together, we will:
Together, we'll tackle the triggers behind substance use, manage depression, address anger, and develop effective coping skills. My focus is on empowering you to lead a more fulfilling and functional life.
Something to know about my approach is:
When I work with a client, it becomes a collaborative effort. I want them to be able to excel in their lives, so I believe in a client-centered approach.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Bipolar Disorder
- Borderline Personality
- Conflict Resolution
- Coping Skills
- Depression
- Self-Esteem
- Substance Use Disorders
Liza George
Together, we will:
developing self-awareness and building their sense of self; coping skills and strategies, healthy relationships and boundaries, challenging and reframing negative self-talk; body image; behavioral activation, values, faith, CBT, DBT, communication,
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLiza George
Together, we will:
developing self-awareness and building their sense of self; coping skills and strategies, healthy relationships and boundaries, challenging and reframing negative self-talk; body image; behavioral activation, values, faith, CBT, DBT, communication,
Something to know about my approach is:
My emphasis in therapy and counseling is influenced by Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing, but I am ready to learn and apply techniques that would best assist the clients.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationships
- Self-Harm
- Teenagers
Shea Sawyer
Together, we will:
As a PMHNP, I expect us to collaboratively develop a clear treatment plan to address your concerns, symptoms, or issues, aiming for tangible progress and improvement.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShea Sawyer
Together, we will:
As a PMHNP, I expect us to collaboratively develop a clear treatment plan to address your concerns, symptoms, or issues, aiming for tangible progress and improvement.
Something to know about my approach is:
I provide care from a biblical perspective, use medication if necessary, and consider homeopathic methods. We'll look at your overall wellness, do blood work, and discuss lifestyle changes, exercise, diet, and various therapies.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Mood Disorders
- Panic Attacks
- Personality Disorders
- Sexual Abuse
- Social Anxiety
Sheila K. White
Together, we will:
Explore belief systems, values, self-compassion, courage, goals
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySheila K. White
Together, we will:
Explore belief systems, values, self-compassion, courage, goals
Something to know about my approach is:
I am deeply empathetic. I am curious about others and I genuinely care about them.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Couples
- Depression
- Divorce and Separation
- Engagement
- Families
- Grief
- LGBTQ+
- Life Transitions
- Marriage
- Parent-Child Relationship
- Self-Acceptance
- Work-Life Balance
Constance Williams
Together, we will:
You and I will work to set meaningful goals and develop tangible strategies to achieve those goals. This client-centered approach caters to your unique needs and circumstances as you embark on your journey to personal growth and emotional well being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyConstance Williams
Together, we will:
You and I will work to set meaningful goals and develop tangible strategies to achieve those goals. This client-centered approach caters to your unique needs and circumstances as you embark on your journey to personal growth and emotional well being.
Something to know about my approach is:
I use evidence-based theoretical approaches such as cognitive-behavioral and solution-focused therapy to cater to your unique needs and circumstances. These approaches can help you identify and modify negative thoughts, feelings, and behaviors.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Caregivers
- Clinician Supervision
- Depression
- Helping Professionals
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Distress
- Self Care
