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Find Worry Therapists & Counselors in San Marcos, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown San Marcos, the suburbs of San Marcos, other nearby places such as Austin, San Antonio, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

San Marcos, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Daria Dugar, mental health therapist in Texas
Daria Dugar
Together, we will:

talk about the PAST trials, tribulations, and traumas and what they have instilled in you and how you move in your PRESENT and how that movement has hindered you more than helped you pave a positive and proactive way to balance and grow your FUTURE.


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Picture of Daria Dugar, mental health therapist in Texas
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Together, we will:

talk about the PAST trials, tribulations, and traumas and what they have instilled in you and how you move in your PRESENT and how that movement has hindered you more than helped you pave a positive and proactive way to balance and grow your FUTURE.

Something to know about my approach is:

that I will always meet you where you are at in your journey towards creating change, balance, & growth. I like to let people know that therapy is about creating a positive remixed version of yourself, not stripping parts to be unauthentically you.

FOCUS AREAS:
  • Adjustment Disorders
  • Adult ADHD
  • Anger
  • Anxiety
  • Assertiveness
  • Bipolar Disorder
  • Body Dysmorphia
  • Boundaries
  • Communication Skills
  • Confidence
  • Depression
  • Existential Crisis
  • Finding Meaning or Purpose
  • Goals/Accountability
  • Grief
  • LGBTQ+
  • Life Balance
  • Mindfulness
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Worth
  • Sexuality
  • Trauma
  • Vulnerability
  • Work-Life Balance
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Daria Dugar remote and phone therapy in Texas
Picture of Chiffon Samuel, mental health therapist in Texas
Chiffon Samuel
Together, we will:

I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.


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Picture of Chiffon Samuel, mental health therapist in Texas
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Together, we will:

I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.

Something to know about my approach is:

I'm passionate about helping you navigate life's challenges, using my experience in dealing with issues like substance abuse, depression, and anxiety. Think of me as your GPS, guiding you on your journey to becoming your best self.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Sexual Abuse
  • Social Anxiety
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Chiffon Samuel remote and phone therapy in Texas
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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Carolina Ehlinger
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.


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Picture of Carolina Ehlinger, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.

Something to know about my approach is:

I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
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Carolina Ehlinger remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Sean Taggersell, mental health therapist in Texas
Sean Taggersell
Together, we will:

I have experience working with all kinds of presenting difficulties, and welcome opportunities to explore where your feelings stem from. I am systemically minded and enjoy naming that barriers that we feel are keeping us from our potential.


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Picture of Sean Taggersell, mental health therapist in Texas
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Together, we will:

I have experience working with all kinds of presenting difficulties, and welcome opportunities to explore where your feelings stem from. I am systemically minded and enjoy naming that barriers that we feel are keeping us from our potential.

Something to know about my approach is:

I offer relational therapy to talk through some challenges that may be presenting in your life. By building a strong relationship and understanding of your worldview, together we can explore opportunities to highlight growth on your terms.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Depression
  • Job Stress
  • Life Transitions
  • Relationship Distress
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Sean Taggersell remote and phone therapy in Texas
Picture of Laura Duran, mental health therapist in Texas
Laura Duran
Together, we will:

We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection


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Are We a Match?

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Picture of Laura Duran, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection

Something to know about my approach is:

I blend eclectic and trauma informed approaches to create a personalized and supportive environment. My clients appreciate my warm demeanor and genuine approach, coupled with my willingness to address challenging issues directly when necessary.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Children of Immigrants
  • Codependency
  • Confidence
  • Coping Skills
  • Empowering Women
  • First Generation Issues
  • High-Functioning Anxiety
  • Hispanics
  • Imposter Syndrome
  • Latinos
  • People Pleasing
  • Perfectionism
  • Relationship Distress
  • Self-Doubt
  • Self-Worth
  • Trauma
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Laura Duran remote and phone therapy in Texas