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Find Anxiety Therapists & Counselors in Bountiful, UT.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Bountiful, the suburbs of Bountiful, other nearby places such as Layton, Murray, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Bountiful, UT Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (59 total therapists)
Showing 1 - 5 (59 total therapists)
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Picture of Hannah Zabka, therapist in Utah
Hannah Zabka
Together, we will:

Our work together can lead to building connections, slowing down the overwhelming worry, and leaning into your authenticity. If you want to truly step into who you are and live a happier, more content life. I’d love to help you get there.


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Picture of Hannah Zabka, therapist in Utah
VIEW PROFILE
Together, we will:

Our work together can lead to building connections, slowing down the overwhelming worry, and leaning into your authenticity. If you want to truly step into who you are and live a happier, more content life. I’d love to help you get there.

Something to know about my approach is:

My primary focus is to provide an authentic presence while exploring what is getting in the way of achieving your goals and living the life you imagine.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Life Stress
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Salt Lake City, Utah for Hannah Zabka therapy location.
18.8 miles from you
Picture of Sarah Wood, therapist in Utah
Sarah Wood
Together, we will:

My approach to treatment is a collaboratively one, and together, my clients and I create attainable goals that guide treatment.


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Picture of Sarah Wood, therapist in Utah
VIEW PROFILE
Together, we will:

My approach to treatment is a collaboratively one, and together, my clients and I create attainable goals that guide treatment.

Something to know about my approach is:

I view my own ongoing journey for personal growth as a key element of my professional development. I am constantly seeking to improve my understanding of human behavior and development. My clinical specialties include experiential, CBT, DBT, ACT.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • grief
  • Life Transitions
  • Relationship Conflict
Read more about me
Map in Salt Lake City, Utah for Sarah Wood therapy location.
14.9 miles from you
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coping Skills
  • Depression
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Repeating Patterns of Ineffective Behavior
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
Read more about me
Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Natalie Bernstein
Together, we will:

Do you wonder if there's more? Are you feeling stuck? I can help you find yourself again. Together, we reduce your stress, learn how to manage your anxiety/depression, and burnout. If you're wondering if there is more, there is. Let's find it.


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Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Do you wonder if there's more? Are you feeling stuck? I can help you find yourself again. Together, we reduce your stress, learn how to manage your anxiety/depression, and burnout. If you're wondering if there is more, there is. Let's find it.

Something to know about my approach is:

I have 20+ years of experience as a psychologist. I'm an active participant in the sessions. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and emotion emotion. I offer flexible scheduling.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empaths/HSPs
  • Family Therapy
  • Grief counseling
  • People Pleasing
  • Personal growth
  • Stress
  • Women's Issues
Read more about me
Dr. Natalie Bernstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Raymond Annable, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Raymond Annable
Together, we will:

Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.


VIEW PROFILE
Picture of Raymond Annable, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.

Something to know about my approach is:

Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Alcohol Use Disorders
  • Coping with medical illnesses
  • Generalized Anxiety
  • High anxiety
  • High-functioning anxiety
  • medical anxiety
  • Social Anxiety
  • Substance Use issues
Read more about me
Raymond Annable remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin