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Alli Ramirez

2 posts
Alli Ramirez is a therapist in North Carolina who specializes in individual therapy.
Father and son have a strong attachment
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  • 3 minute read
RRelationships

Caregiver Attachment and Adult Relationships

  • byAlli Ramirez
  • May 5, 2021
What is Attachment? Our caregiver attachment affects our adult relationships, which is why it is important to understand…
The Psychology of Organizing: Declutter Your Space, Declutter Your Mind
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  • 3 minute read
SStress

The Psychology of Organizing: Declutter Your Space, Declutter Your Mind

  • byAlli Ramirez
  • November 17, 2020
If you are anything like me, you have probably gotten sucked into the recent trend of home organization…
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The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
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Ending stigma starts in the everyday conversations we have with friends and family. 0 0
An important reminder from @brushandbarley. How do you protect your boundaries? 0 0
Sometimes a relationship isn't working out for you, and it is ok to end it. The same is true about therapy. #TherapyFAQ 0 0
This #VoicesofTherapy is such a breath of fresh air. Thank you to the person who submitted it anonymously. 0 0
We love this art by @selfcarespotlight. It is so helpful to be reminded of how to nurture loving relationships. 0 0
And proud of it! 0 0
Are you curious about group therapy? #TherapyFAQ 0 0
How do you define mental health? 0 0
Too often, we are our own biggest critic. We get accustomed to negative self-talk and forget to treat ourselves with the same compassion we would show a friend. 0 0
Many of us say we're feeling overwhelmed right now, but what does that really feel like? 0 0
The first step in healing is to feel what you're feeling. Most of the time, the only way forward is through. There aren't too many roads to healing that go around your feelings. So take a second today and check in - what have you been feeling? 0 0
EAT MORE COMFORT FOOD. 0 0
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