Read More 3 minute read SStress Living in Survival Mode and How it Affects your HealthbyChristina "Christy" Silva- AndersonSeptember 22, 2023 Life, at times, resembles an intricate dance on a tightrope. Balancing work, family, finances, and personal dreams can…
Read More 3 minute read TTrauma Recognizing Resilience: The Importance of Proper DiagnosisbyChristina "Christy" Silva- AndersonSeptember 5, 2023 In the intricate tapestry of human experiences, trauma is a thread that, unfortunately, weaves its way into many…
Read More 3 minute read RRelationships Mental Health Impact on Women in Narcissistic RelationshipsbyChristina "Christy" Silva- AndersonAugust 20, 2023 Introduction Narcissistic relationships can be toxic and emotionally draining, leaving lasting scars on the mental health of those…
Read More 3 minute read TTrauma The Devastating Impact of Poverty: Its Toll on Mental HealthbyChristina "Christy" Silva- AndersonAugust 20, 2023 Introduction Poverty and mental health are deeply intertwined, forming a complex relationship with profound implications for individuals and…
Read More 3 minute read ##VoicesOfTherapy The Barbie Movie: Feminism and the Existential JourneybyChristina "Christy" Silva- AndersonAugust 20, 2023 Introduction As a child of the 1980s and 1990s, watching the Barbie movie brought forth emotions and nostalgic…
Read More 3 minute read FFood and Eating Hidden Battles: Growing Up with an Eating Disorder in MiamibyChristina "Christy" Silva- AndersonAugust 1, 2023 Introduction: Miami, Florida, with its vibrant culture, picturesque beaches, and thriving entertainment scene, is known for its diversity…
Read More 3 minute read TTrauma Unraveling Narcissistic Abuse: Healing as Adult SurvivorsbyChristina "Christy" Silva- AndersonAugust 1, 2023 Introduction: Narcissistic abuse is a devastating form of psychological trauma that can profoundly affect its victims. When endured…