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Heidi Byers

Heidi Byers

5 posts
Heidi Byers is a therapist in Pennsylvania and South Dakota who specializes in group and individual therapy.
How to Reconnect with Your Partner
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  • 3 minute read
RRelationships

How to Reconnect with Your Partner

  • byHeidi Byers
  • October 1, 2020
Have you ever wondered why it seems easier to spend forever with someone at the beginning but after…
9 ways to have a Mindful Morning
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  • 3 minute read
SSelf-care

9 ways to have a Mindful Morning

  • byHeidi Byers
  • August 26, 2020
I am not a morning person and if you are anything like me, you get annoyed easily with…
Cheat Sheet for Affirmations
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  • 2 minute read
SSelf-care

Cheat Sheet for Affirmations

  • byHeidi Byers
  • August 26, 2020
“We can’t hate ourselves into a version of ourselves we can love.” – Lori Deschene When you think…
How to Use Love Languages in Your Relationship
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  • 2 minute read
RRelationships

How to Use Love Languages in Your Relationship

  • byHeidi Byers
  • August 26, 2020
The Golden Rule, “do unto others as you would have others do unto you” has a lot more…
3 Ways to Sharpen Your Self-Care Skills
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  • 2 minute read
SSelf-care

3 Ways to Sharpen Your Self-Care Skills

  • byHeidi Byers
  • August 24, 2020
Have you ever gone to work not feeling well because you were worried about getting in trouble or…
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The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
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