Read More 3 minute read TTrauma 3 Tips to Overcome TraumabyKimberley MiltonNovember 3, 2021 Trauma is more common than most people think. You might’ve gone through something in childhood that you’re still…
Read More 3 minute read YYouth How Can I Help My Teen With Anxiety?byKimberley MiltonOctober 13, 2021 Multiple studies have shown that teenagers are especially susceptible to anxiety. Think about all teens have to go…
Read More 3 minute read TTrauma HOW SHAME COULD BE PREVENTING YOU FROM SEEKING HELPbyKimberley MiltonSeptember 27, 2021 Shame has a bigger impact on mental health than most people realize. In fact, it can impact your…