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Lina Lewis-Arévalo

2 posts
Lina Lewis-Arévalo is a therapist in New Jersey who specializes in individual therapy.
Self-pay vs. Insurance
Read More
  • 2 minute read
TTherapy

Self-pay vs. Insurance

  • byLina Lewis-Arévalo
  • October 1, 2020
The advantages of using insurance to pay for therapy are obvious: the insurance company pays some or all…
What Is A Licensed Professional Counselor?
Read More
  • 2 minute read
TTherapy

What Is A Licensed Professional Counselor?

  • byLina Lewis-Arévalo
  • October 1, 2020
What IS a Licensed Professional Counselor? That’s a question I get a lot. “Professional counseling is a professional…
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Ending stigma starts in the everyday conversations we have with friends and family. 0 0
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Sometimes a relationship isn't working out for you, and it is ok to end it. The same is true about therapy. #TherapyFAQ 0 0
This #VoicesofTherapy is such a breath of fresh air. Thank you to the person who submitted it anonymously. 0 0
We love this art by @selfcarespotlight. It is so helpful to be reminded of how to nurture loving relationships. 0 0
And proud of it! 0 0
Are you curious about group therapy? #TherapyFAQ 0 0
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Too often, we are our own biggest critic. We get accustomed to negative self-talk and forget to treat ourselves with the same compassion we would show a friend. 0 0
Many of us say we're feeling overwhelmed right now, but what does that really feel like? 0 0
The first step in healing is to feel what you're feeling. Most of the time, the only way forward is through. There aren't too many roads to healing that go around your feelings. So take a second today and check in - what have you been feeling? 0 0
EAT MORE COMFORT FOOD. 0 0
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