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Stefanie Barthmare

4 posts
Stefanie Barthmare is a therapist in Texas who specializes in couples, family, group and individual therapy.
10 Tips for Therapists starting Teletherapy
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  • 3 minute read
CCoronavirus

10 Tips for Therapists starting Teletherapy

  • byStefanie Barthmare
  • March 29, 2020
“The internet is becoming the town square for the global village of tomorrow.” -Bill Gates Ready or not,…
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  • 4 minute read
RRelationships

Relationship Tales

  • byStefanie Barthmare
  • November 21, 2019
I’ve been adopted by a 13 year old Tabby with no tail.  She paws at the door every…
New baby, now what?
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  • 3 minute read
PParenthood

New baby, now what?

  • byStefanie Barthmare
  • November 6, 2019
“I can’t believe my son is turning two next week and I’m doing this again,” a new mom…
Get more out of Journaling
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  • 2 minute read
SSkills

Get more out of Journaling

  • byStefanie Barthmare
  • November 6, 2019
Journaling is the deliberate act of having a thoughtful conversation with yourself, a place to privately ponder and…
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The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
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Ending stigma starts in the everyday conversations we have with friends and family. 0 0
An important reminder from @brushandbarley. How do you protect your boundaries? 0 0
Sometimes a relationship isn't working out for you, and it is ok to end it. The same is true about therapy. #TherapyFAQ 0 0
This #VoicesofTherapy is such a breath of fresh air. Thank you to the person who submitted it anonymously. 0 0
We love this art by @selfcarespotlight. It is so helpful to be reminded of how to nurture loving relationships. 0 0
And proud of it! 0 0
Are you curious about group therapy? #TherapyFAQ 0 0
How do you define mental health? 0 0
Too often, we are our own biggest critic. We get accustomed to negative self-talk and forget to treat ourselves with the same compassion we would show a friend. 0 0
Many of us say we're feeling overwhelmed right now, but what does that really feel like? 0 0
The first step in healing is to feel what you're feeling. Most of the time, the only way forward is through. There aren't too many roads to healing that go around your feelings. So take a second today and check in - what have you been feeling? 0 0
EAT MORE COMFORT FOOD. 0 0
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