Read More SSelf-care The Challenges of New GoalsbyD. Joel MarquartSeptember 8, 2023 It’s a new year, and as you make your way through January, you observe the familiar commercials and…
Read More TTrauma In Service to our Heroes: Trauma Relief for First RespondersbyRegina BakerSeptember 8, 2023 Today’s topic is close to our hearts at Bright Spot: How EMDR intensives can positively impact the lives…
Read More TTherapy Therapy for Doctors: Physician Wellness = Radical ResistancebyShin Ock, PhDSeptember 8, 2023 Are you a physician or other healthcare worker thinking about starting therapy? If you are overwhelmed, feeling like…
Read More YYouth Back to School: Supporting Students with ADHDbyDr. Kristin EdwardsSeptember 8, 2023 The start of the school year can be a daunting time for students with ADHD as they often…
Read More TTherapy What is Sensory Processing Disorder?byAmanda MorganSeptember 8, 2023 Have you ever felt overwhelmed or irritated by the stimuli around you? Chances are that your nervous system…
Read More RRecovery Fentanyl Withdrawal: Symptoms, Timeline, and ManagementbyPierce BiglefthandSeptember 8, 2023 Fentanyl is considered one of the deadliest drugs that hold your brain captive in the worst way possible.…
Read More RRelationships When Couples Fall Into the Feel Better/Get Better TrapbyJerry WheelerSeptember 8, 2023 Hello! I’m a clinical counselor who specializes in couples therapy. Now, before you click away with thoughts like,…
Read More SSelf-care Creating Healthy Boundaries Between Work & HomebySarah WilsonSeptember 8, 2023 Having good boundaries between your work and home life will be helpful for you for many reasons. It…
Read More SSkills Elevate Your Healing Between Therapy SessionsbyAmy SalgadoSeptember 7, 2023 As a therapist, one of my greatest joys is witnessing the incredible transformations that occur during therapy sessions.…
Read More AAnxiety 10 Ways of Coping with Anxiety After You Have Lost Your Job.byErin DavisSeptember 6, 2023 Recently, our small town had a company suddenly close its doors which left hundreds of employees jobless. Losing…