Read More GGrief Permission to GrievebyCathy SharpeMay 19, 2023 As human beings, we all experience loss at some point in our lives. Whether it’s the death of…
Read More DDepression Am I Depressed?byTimothy SchlairetMay 19, 2023 Depression is the most commonly diagnosed mental health disorder. Depression typically involves a consistent pattern of symptoms, which…
Read More CCaregiving Desi Hangama – Identifying the Needs of the Desi FamilybyManijeh SheikMay 17, 2023 Do you identify as Desi? Chances are if your parents are from India, Pakistan, Bangladesh, Trinidad, or Guyana…
Read More TTherapy Questions to Ask a Therapist During a Free ConsultationbyAnna McDonaldMay 17, 2023 You did it! You found a few therapists actually accepting clients right now in. They are all within…
Read More HHealth GABA: What Does Acid Have to do with Mental Health?byChante AndersonMay 17, 2023 Acid has been a big topic of mental health and mental health treatments lately, but unfortunately this is…
Read More ##VoicesOfTherapy What story do you tell yourself?byMisha HenningMay 17, 2023 What is the dominant thought in your mind? What images are you repeatedly seeing? What do you say…
Read More AAnxiety Let’s Talk About Anxiety: 7 Tips for Embracing Your AnxietybyRosie GarciaMay 17, 2023 Anxiety is not something you can completely eliminate from your life. Oftentimes, clients tell me, “I just want…
Read More TTherapy TrancePlan HypnotherapybySusan RazaviMay 17, 2023 TrancePlan If you’re looking for an alternative way to manage stress, anxiety, and depression, you may want to…
Read More LLGBTQ+ Mental Health Care and the LGBTQ CommunitybySuzette DeckerMay 17, 2023 Mental healthcare plays an important role in the lives of individuals and the community. Unfortunately, there are many…
Read More PParenthood Feeling Ambivalent?byVanessa VitielloMay 17, 2023 I recently sat down with a reporter from Today.com to talk about a topic that needs more light…