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WHAT IS SELF-CARE?
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SSelf-care

WHAT IS SELF-CARE?

  • byBlythe Twosisters
  • November 6, 2019
Self-care is saying NO. When people ask. Say no. Unless your heart sings YES, say no. Don’t give…
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RRelationships

10 Essential Ingredients of Healthy Relationships

  • byGalina Thomas
  • November 6, 2019
Marriage therapists work predominantly with people who didn’t grow up in a healthy family or home. As a…
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SSelf-care

10 Free (or cheap) Strategies for Self Care

  • byAnne Russey
  • November 6, 2019
Text or call a friend or loved one whom you haven’t spoken to in a while Sometimes we…
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FFor Therapists

5 Ways Therapists Can Use Design Elements in an Office

  • byMental Health Match
  • November 6, 2019
This is a MHM guest blog post by Lauren Santerre (Sacred Spaces by Lauren) 1) Decide on Your…
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TTrauma

One Bump Away: The Legacy of Trauma

  • byLacy Shawn
  • November 6, 2019
As a child, I spent many afternoons replaying the same two vinyl records on the dusty gramophone that…
5 Questions with Montrose Therapist Nirmeen Valiani
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TTherapy

5 Questions with Montrose Therapist Nirmeen Valiani

  • byMental Health Match
  • November 6, 2019
We occasionally spotlight therapists on Mental Health Match. Nirmeen Valiani is a Houston therapist specializing in social and…
5 Questions with Houston Therapist Elizabeth Wilkins
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TTherapy

5 Questions with Houston Therapist Elizabeth Wilkins

  • byMental Health Match
  • October 6, 2019
We occasionally spotlight therapists on Mental Health Match. Elizabeth Wilkins is a Houston therapist who specializes in Anxiety,…
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TTherapy

5 Questions with Heights Therapist Jose David

  • byMental Health Match
  • September 15, 2019
We occasionally spotlight therapists on Mental Health Match. Jose David is a Houston therapist who specializes in Marriage…
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FFor Therapists

3 Things Every Therapist Profile Needs

  • byMental Health Match
  • September 6, 2019
Every day, Mental Health Match works with Houston therapists to make it fun and easy to search for…
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TTherapy

4 easy ways to find the therapist best for you

  • byMental Health Match
  • July 15, 2019
It takes courage to seek help. Every year, more than thirty million Americans go to therapy to improve…

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The opinions expressed by the authors are their own and are not Mental Health Match's opinions or endorsed by Mental Health Match.
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