Read More RRelationships Reducing Conflict, Increasing ConnectionbyEric J HenleyAugust 19, 2022 I am often sitting across from clients who express, through tears, the difficulties they experience in communicating their…
Read More HHealth Personal Thoughts on Grief and Chronic IllnessbyJulianne OrtizAugust 12, 2022 In my experience, no one really helps you process the grief part associated with a chronic illness in…
Read More TTherapy Pros and Cons of Using Insurance to Pay for TherapybyHer Time Therapy, LLC Meagan ClarkAugust 12, 2022 Mental health counseling has numerous benefits, both for those who suffer with debilitating mental illnesses and for those…
Read More TTherapy How Does Teletherapy Work?byHer Time Therapy, LLC Meagan ClarkAugust 12, 2022 You may have noticed a stark increase in the amount of telehealth options becoming available. But in the…
Read More DDepression There is Still GoodnessbyElizabeth KearneyAugust 12, 2022 With all the traumatic stories in the news, I can begin to feel overwhelmed with hopelessness and grief.…
Read More AAnxiety The Power of Grounding: Integrate Body and MindbyDr. Caitlin ClarkeAugust 12, 2022 When someone comes to me telling me about their anxiety and panic, what I hear is their mind…
Read More SSkills The Power of EmotionsbyMaria VanilloAugust 12, 2022 Why is self-expression so important? It is what every generation has been fighting for, whether it’s a conscious…
Read More TTherapy 5 Reasons Virtual Therapy is For YoubyAllie KiddAugust 12, 2022 Want to know if virtual therapy (online therapy) is right for you? Here we go! When the pandemic…
Read More DDepression Burn OutbyElizabeth KearneyAugust 3, 2022 Today I am here to write about burn out. Being in a slump when it comes to work.…
Read More SSkills Mindset Shift: I am READY to Make a CHANGEbyRyan KopyarAugust 3, 2022 I am Ready for a Change: But Not Quite Sure What That Looks Like Summary: Many of us…