Pamela Griggs
Together, we will:
Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPamela Griggs
Together, we will:
Together we will create an individualized plan that includes your goals and vision for the future. We will identify and address any barriers that might be getting in the way of you living a life filled with hope and joy.
Something to know about my approach is:
I want to provide a supportive, accepting environment that is most conducive toward change. I utilize a combination of approaches that may include cognitive behavioral strategies (CBT), EMDR, ACT and family systems. We will find the best path.
FOCUS AREAS:
- Depression
- Divorce and Separation
- Generalized Anxiety Disorder
- Insomnia and Sleep Problems
- New Parent
- Religious Trauma
- Self-Esteem
- Trauma
- Veterans/Military Families
Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
Lizite Salzman, Psy.D, HSPP
Together, we will:
Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLizite Salzman, Psy.D, HSPP
Together, we will:
Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.
Something to know about my approach is:
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
FOCUS AREAS:
- Agoraphobia
- Anxiety
- Assertiveness
- Communication Skills
- Fears and Phobias
- Health Anxiety
- Insomnia and Sleep Problems
- Panic Attacks
- Perfectionism
- Social Anxiety
- Stress
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Charles Wasserman
Together, we will:
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyCharles Wasserman
Together, we will:
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
Something to know about my approach is:
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
FOCUS AREAS:
- Anxiety Disorders
- Codependency
- Depression
- Illness and Disease
- Marriage
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
