Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Dr. Tofunmi Oni
Together, we will:
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tofunmi Oni
Together, we will:
Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.
Something to know about my approach is:
I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.
FOCUS AREAS:
- Anxiety
- Children of Immigrants
- Confidence
- Depression
- Family Trauma
- Friendships
- Life Transitions
- Marriage
- Multicultural Identity
- Relationship Conflict
- Self-Esteem
- Self-Understanding
- Stress
- Third Culture Kids
Jennifer Enders
Together, we will:
Together we will review your history and presenting issues. We will formulate a treatment plan together and start working on coping skills. I like to explore thought patterns and how your past may be impacting your present. Goals are important.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJennifer Enders
Together, we will:
Together we will review your history and presenting issues. We will formulate a treatment plan together and start working on coping skills. I like to explore thought patterns and how your past may be impacting your present. Goals are important.
Something to know about my approach is:
My therapeutic framework stems from Cognitive Behavioral Therapy. I like to use this in combination with skills from trauma informed care, DBT, Mindfulness, and an overall person centered approach. I provide resources and homework between sessions.
FOCUS AREAS:
- Adjustment Issues
- Adjustment to Medical Diagnosis
- Anxiety
- Burnout
- Compassion Fatigue
- Confidence
- Depression
- LGBTQ+
- Life Transitions
- Mindfulness
- Panic Attacks
- Panic Disorders
- Parenting
- Self Care
- Self-Esteem
- Stress
- Trauma
Mona Shane
Together, we will:
Together we will work through unresolved past and present issues affecting your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMona Shane
Together, we will:
Together we will work through unresolved past and present issues affecting your life.
Something to know about my approach is:
I am a psychodynamic, client-centered, insight oriented, licensed professional counselor. I have been trained in many modalities to meet the needs of my clients individually. I specialize in individual, couples, family and grief and loss counseling.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Empowering Women
- Families
- Grief
- Grief from Losing a Pet
- Motherhood
- Postpartum
- Pregnancy and Infant Loss
- Relationships
- Self-Esteem
- Women’s Health
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
