I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. Using an attachment lens, I see value in attending to emotional injuries while also attending to the influence of early experiences.
I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients. I highly value collaboration and believe treatment should ultimately be adapted for each unique individual.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
Through my work, I am passionate about guiding clients towards a path of healing. If you're ready to take that first step towards a brighter tomorrow, I invite you to reach out to me, Jennifer at ConnectionsCounselingAZ.com
Through my work, I am passionate about guiding clients towards a path of healing. If you're ready to take that first step towards a brighter tomorrow, I invite you to reach out to me, Jennifer at ConnectionsCounselingAZ.com
My therapeutic approach is holistic, integrating evidence-based techniques with empathy and collaboration. I prioritize building trust and tailoring strategies to individual needs, fostering empowerment and sustainable growth in every client journey.
We will process how the past impacts the present by utilizing an Existential Analytic approach, as well as other treatment modalities like EMDR and Brainspotting. This is how we can address past trauma, anxiety, life changes, etc.
We will process how the past impacts the present by utilizing an Existential Analytic approach, as well as other treatment modalities like EMDR and Brainspotting. This is how we can address past trauma, anxiety, life changes, etc.
I hope to help clients to "say yes to life" and live with authenticity. I believe in the importance of finding and addressing the root of the issue in order to help you live the life you want, while also practicing coping skills to help in the now.
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.