Sera Gray
Together, we will:
figure out systems, strategies and coping skills so you can finally experience organization and peace of mind. We'll figure out how to help you release stress and let go of old thought patterns or past experiences that keep you stuck.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySera Gray
Together, we will:
figure out systems, strategies and coping skills so you can finally experience organization and peace of mind. We'll figure out how to help you release stress and let go of old thought patterns or past experiences that keep you stuck.
Something to know about my approach is:
Together, we'll discover effective coping strategies to help you feel less overwhelmed while we get to the root of your struggles so you can find lasting relief. Clients tell me that the mind-body approaches I use are empowering and helpful.
FOCUS AREAS:
- Adult ADHD
- Complex PTSD (C-PTSD)
- Executive Functioning
- Overwhelm
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Raymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaymond Annable
Together, we will:
Learn how to come to terms with past events that have led you to this point and accept, rather than fight, feelings such as anxiety, grief, guilt, and shame. I can also help you learn skills to build a life that you are happy to wake up and live.
Something to know about my approach is:
Many of my clients come to me at pivotal points in life. Times in life where you know you can't keep living the way you are but you can't see a way forward.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Alcohol
- Anxiety
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- Illness and Disease
- Social Anxiety
- Substance Use
LeAnna Cundiff
Together, we will:
Together, We will process trauma, mental health triggers, and self regulation skills to help to decrease symptoms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeAnna Cundiff
Together, we will:
Together, We will process trauma, mental health triggers, and self regulation skills to help to decrease symptoms.
Something to know about my approach is:
I specialize in a mind-body-spirit approach to create healing within your life. When life happens, we can feel stuck and disconnected from ourselves. I utilized meditation, and cognitive behavioral skills to aid ones understanding of self.
FOCUS AREAS:
- Eating Disorders
- Grief
- Psychosis
JD Wright
Together, we will:
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJD Wright
Together, we will:
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Something to know about my approach is:
With specialized training in a variety of approaches, I work to shape therapy to fit you and your unique needs. That may mean simply a space to share and exist without judgment, or that could mean more of a structured and directional approach.
FOCUS AREAS:
- Anxiety
- Depression
- Finding Meaning or Purpose
- LGBTQ+
- Life Transitions
- Self-Esteem
- Stress
- Trauma-Related Disorders
Lauren Barron
Together, we will:
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Barron
Together, we will:
identify unhelpful thought patterns and behaviors that are holding you back, and make changes that will help you live the life you want to live.
Something to know about my approach is:
I practice evidence-based treatments including Cognitive Behavioral Therapy and believe that our thoughts are extremely powerful in influencing our outcomes.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Depression
- Disability
- Marriage
- Parenting Special Needs Children
- Postpartum
- Prenatal
- Relationships
- Trauma
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