I integrate the role of the mind, body, and spirit with therapy modalities.
I integrate the role of the mind, body, and spirit with therapy modalities.
I create a safe space where clients can explore options that will help them overcome or avoid setbacks.
Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.
Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.
We offer a functional health approach to helping people find and reverse the root causes of their mental health issues. This approach requires an extensive assessment to seek out the root cause of your mental health concerns.
explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!
explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!
My #1 goal is your safety, followed by making sure that I understand you so that I can help you get/feel better. Most people come to counseling to improve something about him or herself. It requires work and effort, but the end result is worth it!
tackle those things in your life that are causing you anxiety and discomfort. I will validate you as well as challenge you when it's needed. I will respect your life experiences and your own knowledge of yourself and your needs.
tackle those things in your life that are causing you anxiety and discomfort. I will validate you as well as challenge you when it's needed. I will respect your life experiences and your own knowledge of yourself and your needs.
I will listen to what you have to say, I will provide possible paths that you may not have taken but will honor and validate what choices you make. I will be honest with you and consider our relationship a sacred trust.
Get to the root of the issue. Childhood trauma disconnects us from the truth of who we are. It all leads back to the most important relationship- the relationship we have with ourselves.
Get to the root of the issue. Childhood trauma disconnects us from the truth of who we are. It all leads back to the most important relationship- the relationship we have with ourselves.
You and I will work together as a team helping you to reconnect with the survivor within yourself, build upon strengths, heal your most vulnerable wounds, learn healthy coping skills, live in the present moment, and improve your relationships today.