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Find Yoga Therapy Therapists & Counselors in Millville of Tucson, AZ.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Tucson, Arroyo Chico, Barrio San Antonio, Broadmoor Broadway, or even Catalina Foothills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Millville of Tucson, AZ Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Samantha Kingma, therapist in Arizona, Michigan
Samantha Kingma
Together, we will:

work together to notice the themes and patterns occurring in your life that might be causing problems and then collaborate to find new options and restorative solutions.


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Picture of Samantha Kingma, therapist in Arizona, Michigan
VIEW PROFILE
Together, we will:

work together to notice the themes and patterns occurring in your life that might be causing problems and then collaborate to find new options and restorative solutions.

Something to know about my approach is:

There is space for you to come exactly as you are to therapy. I value being your teammate in the therapy process. You don’t have to walk through pain and stress alone, and I’d be honored to support you as you move toward healing.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • Couples Therapy
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Social Anxiety
  • Trauma EMDR
  • Trauma Recovery
Read more about me
Map in Gilbert, Arizona for Samantha Kingma therapy location.
1.7 miles from you
Picture of Kathryn McNeil, therapist in Arizona
Kathryn McNeil
Together, we will:

Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.


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Picture of Kathryn McNeil, therapist in Arizona
VIEW PROFILE
Together, we will:

Find the root cause of your symptoms and make a plan to reverse them. If you do not have a therapist, we can make a recommendation. We also offer video visits for people in other Arizona regions, Oregon, Minnesota, and Nevada.

Something to know about my approach is:

We offer a functional health approach to helping people find and reverse the root causes of their mental health issues. This approach requires an extensive assessment to seek out the root cause of your mental health concerns.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Functional Health
  • Medication Management
Read more about me
Map in Tucson, Arizona for Kathryn McNeil therapy location.
5.5 miles from you
Picture of Randy Buck, therapist in Arizona
Randy Buck
Together, we will:

explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!


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Picture of Randy Buck, therapist in Arizona
VIEW PROFILE
Together, we will:

explore your past, examine your habits, look for opportunities to make your life better, and find hope and healing no matter how things are today. Together we can make your life better!

Something to know about my approach is:

My #1 goal is your safety, followed by making sure that I understand you so that I can help you get/feel better. Most people come to counseling to improve something about him or herself. It requires work and effort, but the end result is worth it!

FOCUS AREAS:
  • Anxiety Disorders
  • Bipolar Disorder
  • Christian Counseling
  • Depression
  • Early childhood trauma and its adult manifestations
  • Grief counseling
  • Obsessive Compulsive Disorder (OCD)
  • Relationship issues
  • Self Esteem & Confidence Issues
Read more about me
Map in Vail, Arizona for Randy Buck therapy location.
18.9 miles from you
Picture of Trish Houghtaling, therapist in Arizona
Trish Houghtaling
Together, we will:

Together we will discuss your healing and recovery goals and develop a plan of support to have your life feel as fulfilling, peaceful, supportive and meaningful as possible.


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Picture of Trish Houghtaling, therapist in Arizona
VIEW PROFILE
Together, we will:

Together we will discuss your healing and recovery goals and develop a plan of support to have your life feel as fulfilling, peaceful, supportive and meaningful as possible.

Something to know about my approach is:

One unique offering of my approach is a blending of Somatic Experiencing with various aspects of Trauma Informed Yoga to foster self-care and integration/recovery from trauma exposures.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Chronic Illness
  • Complex Trauma
  • Depression
  • Grief counseling
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Trish Houghtaling remote and phone therapy in Arizona
Picture of Lorain Moorehead, therapist in Arizona
Lorain Moorehead
Together, we will:

Build a theraputic bond and work to develop new insights and perspective. Increase thoughts, emotions and behaviors that feel more authentically "you."


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Picture of Lorain Moorehead, therapist in Arizona
VIEW PROFILE
Together, we will:

Build a theraputic bond and work to develop new insights and perspective. Increase thoughts, emotions and behaviors that feel more authentically "you."

Something to know about my approach is:

I have specialized training allowing me to offer Eye Movement Desensitization and Reprocessing (EMDR) which is able to challenge ingrained beliefs we may have about ourselves, and process memories related to past trauma or stressful life events.

FOCUS AREAS:
  • Executive Functioning
  • Intrusive Thoughts
  • Life Transitions
  • Maternal Mental Health
  • Negative core beliefs
  • Negative Self-Talk
  • Panic
  • Parenting Skills
  • Perfectionism
  • Postpartum
  • Pregnancy
  • Pregnancy after Pregnancy and Infant loss
  • Procrastination/Motivation
  • Shame
  • Social Anxiety
  • Test/Performance Anxiety
Read more about me
Lorain Moorehead remote and phone therapy in Arizona