Find Stress Therapists & Counselors in Sam Hughes of Tucson, AZ.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Tucson, Arroyo Chico, Barrio San Antonio, Broadmoor Broadway, or even Catalina Foothills, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sam Hughes of Tucson, AZ Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of Mindy Huang, therapist in Arizona, Florida
Mindy Huang
Together, we will:

Using a variety of evidenced based treatment modalities, we will explore your self talk pitfalls, self defeating behaviors, and examine each area of your life to uncover the best version of yourself


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Picture of Mindy Huang, therapist in Arizona, Florida
VIEW PROFILE
Together, we will:

Using a variety of evidenced based treatment modalities, we will explore your self talk pitfalls, self defeating behaviors, and examine each area of your life to uncover the best version of yourself

Something to know about my approach is:

It's not easy to keep our juggling smooth - even under the best of circumstances. And it's especially challenging when things from our past or our current situation are throwing us off balance. Let's put down the juggling and explore.

FOCUS AREAS:
  • Anxiety
  • College Students
  • High-Functioning Depression
  • Life Transitions
  • Self care
  • Stress Management
Read more about me
Mindy Huang remote and phone therapy in Arizona, Florida
Picture of Dr. Danny Sharara, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Dr. Danny Sharara
Together, we will:

Build an examined life that is worth living.


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Picture of Dr. Danny Sharara, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Build an examined life that is worth living.

Something to know about my approach is:

As a psychologist, I help early/mid-career professionals and their families, as well as university students, work towards greater meaning and fulfillment in their lives and relationships.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • Life Transitions
  • Relationship Conflict
Read more about me
Dr. Danny Sharara remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Georgia Bichekas, therapist in Arizona, Nebraska
Georgia Bichekas
Together, we will:

Explore how shame distorts thinking and contributes to life's difficulties; Identify faulty thinking and negative thought patterns that create Anxiety and Depression then go on to "rewire" the brain so they no longer interfere.


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Picture of Georgia Bichekas, therapist in Arizona, Nebraska
VIEW PROFILE
Together, we will:

Explore how shame distorts thinking and contributes to life's difficulties; Identify faulty thinking and negative thought patterns that create Anxiety and Depression then go on to "rewire" the brain so they no longer interfere.

Something to know about my approach is:

I practice a wholistic approach that considers: the role of diet and lifestyle in mental health symptoms; Human development and attachment; and the role of symptoms as self protection. I treat the whole person not just a diagnosis.

FOCUS AREAS:
  • Abuse
  • Chronic Fear
  • Depression
  • Functional Anxiety
  • Life Stress
  • Post Traumatic Stress Disorder (PTSD)
  • Shame
Read more about me
Georgia Bichekas remote and phone therapy in Arizona, Nebraska
Picture of Danielle  Le Blanc , therapist in Arizona
Danielle Le Blanc
Together, we will:

Mental health issues such as anxiety, depression, grief, post-traumatic stress and addiction can be difficult and overwhelming to face alone. Support and guidance are often needed for healing.


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Picture of Danielle  Le Blanc , therapist in Arizona
VIEW PROFILE
Together, we will:

Mental health issues such as anxiety, depression, grief, post-traumatic stress and addiction can be difficult and overwhelming to face alone. Support and guidance are often needed for healing.

Something to know about my approach is:

Each person needs their own unique therapeutic experience, and I use a variety of evidence-based techniques tailored to meet those needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • grief
  • Stress Management
Read more about me
Danielle  Le Blanc  remote and phone therapy in Arizona
Picture of Allison Summer, therapist in Arizona
Allison Summer
Together, we will:

Embrace the healthiest versions of ourselves. My holistic approach incorporates all factors that may be affecting an individual’s mental wellness.


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Picture of Allison Summer, therapist in Arizona
VIEW PROFILE
Together, we will:

Embrace the healthiest versions of ourselves. My holistic approach incorporates all factors that may be affecting an individual’s mental wellness.

Something to know about my approach is:

I work with various populations and specialize in working with clients experiencing symptoms of OCD, anxiety/depression and eating disorders/disordered eating. I use a combination of techniques and therapeutic exercises for holistic healing.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Binge Eating
  • Coping Skills
  • Couples Therapy
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Relationship Counseling
  • Stress Management
Read more about me
Allison Summer remote and phone therapy in Arizona