Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skill and emotional processing.
In order to work together productively, we will collaboratively create a space where you can be heard, feel valued, and be appropriately challenged. I will encourage you to say anything.
In order to work together productively, we will collaboratively create a space where you can be heard, feel valued, and be appropriately challenged. I will encourage you to say anything.
My style is warm, interactive, and analytical. I focus on helping you to find compassion for yourself as you create changes in your life. Your talking helps me to understand you better so that you can understand and know yourself more deeply.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
Address your current concerns and identified needs you would like to work on during our time together. Collaboratively we will identify your specific goals and treatment interventions to help you achieve those goals at your own pace.
Address your current concerns and identified needs you would like to work on during our time together. Collaboratively we will identify your specific goals and treatment interventions to help you achieve those goals at your own pace.
I utilize an integrated approach based on each person's individualized needs. A few include: Cognitive Behavioral Therapy, Solutions Focused Therapy, Family Systems Theory, Mindfulness, Motivational Interviewing and well as a holistic approach.