Resolve inner & outer conflict, feel calmer & more confident, strengthen connections, & allow greater creativity, curiosity & compassion.
Resolve inner & outer conflict, feel calmer & more confident, strengthen connections, & allow greater creativity, curiosity & compassion.
Quality of life is tied to healthy relationships, especially the one you have with yourself! Let's recover what you need & let go of what you don't. Let's work together & help you RESET! *IFS, EMDR, ACT, Polyvagal, Somatic, Energy*
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.