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My approach to therapy: I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
Accepting Clients
Online Only
My approach to therapy: I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
Accepting Clients
Online Only
My approach to therapy: I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize a strengths-based approach to my psychological assessments, focusing not only on problems, but also the strengths that you hold. My approach to assessments is comprehensive and I focus on understanding how your history impacts your present.
Accepting Clients
In-Person or Online
My approach to therapy: With a warm and collaborative style, I aim to tailors therapeutic interventions to address the unique needs of each person, fostering a space for exploration and growth.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Accepting Clients
Online Only
My approach to therapy: Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on YOUR individual needs and preferences. We will collaborate to determine what will work best for you!
Accepting Clients
Online Only
My approach to therapy: I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in bettering yourself and your relationships.
Accepting Clients
Online Only
My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only
My approach to therapy: I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. From the start, my goal help you achieve your goals so that you no longer need me.
Accepting Clients
In-Person or Online
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