I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.
air out those experiences of feeling like a failure and hiding in plain sight. Instead of feeling anxious while you try to do it all and push through the discomfort, I can help you focus on your core values and what really matters.
We will work at your pace. I help smart, sassy, successful, and intelligent people feel more genuine and accepting of themselves so that they can feel comfortable in social situations and enjoy them.
I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.
Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.
Improve your ability to understand and work with your emotions, cope with difficult changes, improve your relationships, and accept yourself and your unique needs. I am neurodiversity and LGBTQIA+ affirming.
Improve your ability to understand and work with your emotions, cope with difficult changes, improve your relationships, and accept yourself and your unique needs. I am neurodiversity and LGBTQIA+ affirming.
My goal is to make a plan with you that will be effective in addressing your concerns. We will work collaboratively using evidence-based treatment approaches so that you can grow and thrive.