Find Trauma Therapists & Counselors in El Cajon, CA.

 

Everyone deals with traumatic events and experiences at some point, but that doesn’t make them any easier to deal with. Sometimes we can process trauma and get on with our lives, and other times it just becomes too much to bear.

This is where trauma therapy can help. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Do You Need a Trauma Therapist?

Are you on the fence regarding whether you should see a trauma therapist? This section will help you decide.

If you’ve dealt with a traumatic event (a death, rape, natural disaster, war, etc.), a therapist may be able to help you if you are experiencing any of the following signs of psychological trauma:

  • Recurring memories of the traumatic event
  • Nightmares
  • Anger and irritability
  • Trouble sleeping
  • Recurring headaches
  • Depression

Read this article to learn more about how to heal from trauma.

Take Action: Get Trauma Therapy Today

A professional therapist or counselor can assist you in unpacking your feelings about the event and teach you proven techniques to help you heal. With Mental Health Match, you can find a therapist who specializes in helping people move forward after trauma. Use our therapist matching tool to get started.

El Cajon, CA Trauma Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in trauma disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (444 total therapists)
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Showing 1 - 5 (444 total therapists)
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Picture of Jessika Byrd, mental health therapist in California
Jessika Byrd
Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.


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Picture of Jessika Byrd, mental health therapist in California
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Are We a Match?

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Together, we will:

Taking the time to mend is sacred and I am honored to be a piece of the puzzle throughout your journey.

Something to know about my approach is:

I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Fear of Failure
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
Read more about me
Jessika Byrd remote and phone therapy in California
Picture of Lauren Miller, mental health therapist in California
Lauren Miller
Together, we will:

Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.


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Are We a Match?

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Picture of Lauren Miller, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.

Something to know about my approach is:

I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Lauren Miller remote and phone therapy in California
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Picture of Pantira Aguilera, mental health therapist in California
Pantira Aguilera
Together, we will:

I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.


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Are We a Match?

Take Our Survey
Picture of Pantira Aguilera, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide a safe and welcoming environment for clients, where their privacy and time are respected. I offer personalized medication management and therapy to address individual needs and promote mental health growth. My patient-centered approach focuses on overall well-being, not just symptoms. Clients can expect a deeper understanding of their mental health, effective strategies to overcome challenges, and ongoing support to enhance their quality of life.

Something to know about my approach is:

As a PMHNP-BC, I provide personalized care using medication management and supportive therapy. I prioritize each client's unique needs and circumstances, creating comprehensive care plans for overall mental health improvement. I foster a safe and confidential space, building therapeutic relationships based on open dialogue and trust. My goal is to promote positive mental health outcomes and help clients live healthier, happier lives.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Pantira Aguilera remote and phone therapy in California
Picture of Samantha Mero, mental health therapist in California
Samantha Mero
Together, we will:

Get you to understand the biological, psychological, social, cultural, spiritual aspects that shape your wellbeing, stop self-sabotaging, heal from trauma, and learn how to make decisions that are aligned with your values.


View Profile

Are We a Match?

Take Our Survey
Picture of Samantha Mero, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get you to understand the biological, psychological, social, cultural, spiritual aspects that shape your wellbeing, stop self-sabotaging, heal from trauma, and learn how to make decisions that are aligned with your values.

Something to know about my approach is:

I use different therapeutic modalities and work with my clients to find what works best for each individual. I emphasize somatic experience and offer EMDR therapy for those who are looking for a deeper nervous-system level healing.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Bulimia
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Egg Donor Assessments
  • Gestational Carrier Assessments
  • In Vitro Fertilization (IVF)
  • Post Traumatic Stress Disorder (PTSD)
  • Sperm Donor Assessments
  • Substance Use
  • Surrogacy
  • Trauma
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Samantha Mero remote and phone therapy in California
Picture of Bruce Malcolm, mental health therapist in California
Bruce Malcolm
Together, we will:

Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find solutions that validate your strengths while you use those strengths empower you to be the person you have always imagined you could be.


View Profile

Are We a Match?

Take Our Survey
Picture of Bruce Malcolm, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find solutions that validate your strengths while you use those strengths empower you to be the person you have always imagined you could be.

Something to know about my approach is:

I approach each client with compassion. Treatment is tailored to meet the needs you have in therapy allowing your input in both approach and frequency.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Children
  • Couples
  • Depression
  • Families
  • Trauma
Read more about me
Bruce Malcolm remote and phone therapy in California