Browse > California > Madera > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Madera, CA.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Madera, the suburbs of Madera, other nearby places such as Clovis, Merced, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Madera, CA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (314 total therapists)
Showing 1 - 5 (314 total therapists)
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Picture of Keyon Anderson , therapist in California
Keyon Anderson
Together, we will:

My clients are often at a crossroads and need some support in creating a safe environment for troubleshooting solutions across a scope of areas (e.g., personal/sexual identity, career endeavors, and family ties).


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Picture of Keyon Anderson , therapist in California
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A Fit for You?

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Together, we will:

My clients are often at a crossroads and need some support in creating a safe environment for troubleshooting solutions across a scope of areas (e.g., personal/sexual identity, career endeavors, and family ties).

Something to know about my approach is:

I help my clients build the personal capacity to navigate the process of holistic healing.

FOCUS AREAS:
  • Adjustment Disorders
  • Couples Therapy
  • Depression
  • Gay Identity
  • Generalized Anxiety Disorder
  • grief
  • Intergenerational trauma
  • Life Coaching
  • Life Transitions
  • Queer Identity
  • Racial Trauma
  • Relationship Conflict
  • Self Esteem & Confidence Issues
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Keyon Anderson  remote and phone therapy in California
Picture of Heidi Gray, therapist in California
Heidi Gray
Together, we will:

Scream, cry, maybe swear - be real about how hard life can be and unearth what it takes to become, and stay, connected to yourself and what is most important to you. Let's discover what makes you human, fragile, imperfect and magnificent!


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A Fit for You?

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Picture of Heidi Gray, therapist in California
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A Fit for You?

Take Our Quiz
Together, we will:

Scream, cry, maybe swear - be real about how hard life can be and unearth what it takes to become, and stay, connected to yourself and what is most important to you. Let's discover what makes you human, fragile, imperfect and magnificent!

Something to know about my approach is:

Our work together will take into account you as a whole person - mind and body. With me you will learn to replace unhelpful thoughts with supportive alternatives and address what has happened to you with practices that bring you insight and healing.

FOCUS AREAS:
  • Anxiety
  • grief
  • Infertility
  • Postpartum
  • Pregnancy Loss
  • Trauma
Read more about me
Heidi Gray remote and phone therapy in California
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Picture of Sophie Offer, therapist in California
Sophie Offer
Together, we will:

We will talk about your story and life experiences, identify your underlying needs and future goals, and create a strategic plan to achieve these things. I will empower you step by step to build resilience against difficult experiences.


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A Fit for You?

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Picture of Sophie Offer, therapist in California
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A Fit for You?

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Together, we will:

We will talk about your story and life experiences, identify your underlying needs and future goals, and create a strategic plan to achieve these things. I will empower you step by step to build resilience against difficult experiences.

Something to know about my approach is:

I want to help you to uncover who you are, discover what you want, and discard beliefs blocking you from reaching your highest self. I will guide you through this with skills and behavioral changes to help you maintain long-term peace and freedom.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Communication Skills
  • Depression
  • Distress tolerance
  • Relationship Distress
  • Self-Esteem
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Sophie Offer remote and phone therapy in California
Picture of Pamela Ward, therapist in California
Pamela Ward
Together, we will:

I have no specific themes that I am not open to discuss. My goal is to help my client build resilience and to overcome obstacles.


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Picture of Pamela Ward, therapist in California
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A Fit for You?

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Together, we will:

I have no specific themes that I am not open to discuss. My goal is to help my client build resilience and to overcome obstacles.

Something to know about my approach is:

My approach is to create a professional bond that builds rapport and trust.

FOCUS AREAS:
  • Domestic Violence
  • Grief counseling
  • Racial Trauma
  • Rape and Sexual Assault
  • Sexuality
  • Trauma
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Pamela Ward remote and phone therapy in California
Picture of Hannah Bonaparte, therapist in California
Hannah Bonaparte
Together, we will:

Talk a lot about your relationships, and how your relationships early in life affect who you are today. We'll talk about how all this shows up in your body, and how you can learn to recognize when past trauma is influencing your present moment.


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A Fit for You?

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Picture of Hannah Bonaparte, therapist in California
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A Fit for You?

Take Our Quiz
Together, we will:

Talk a lot about your relationships, and how your relationships early in life affect who you are today. We'll talk about how all this shows up in your body, and how you can learn to recognize when past trauma is influencing your present moment.

Something to know about my approach is:

I'm also proactive. I'm not the kind of therapist who sits back and says "Mmm-hmm" for 50 minutes. I'll ask you to look closely at your own thoughts and emotions, and to experiment with new ways of thinking and acting.

FOCUS AREAS:
  • Addiction recovery
  • Anxiety
  • Codependency
  • Emotional regulation
  • Low Self-Esteem
  • Relationship issues
  • Relationship Skills
Read more about me
Hannah Bonaparte remote and phone therapy in California