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Explore the concerns that are bringing you to therapy, and keep tabs on your progress to make sure we're on the same page in terms of your goals and how you're feeling.
Explore the concerns that are bringing you to therapy, and keep tabs on your progress to make sure we're on the same page in terms of your goals and how you're feeling.
I use evidence-based treatments, meaning treatments that have been backed by decades of research that show they work. I typically ask my clients to complete homework between sessions, knowing that they will get faster results.
Together we will work towards managing conflict, decreasing unwanted feelings/behaviors, or increasing positive interactions between family members or parents/children.
Together we will work towards managing conflict, decreasing unwanted feelings/behaviors, or increasing positive interactions between family members or parents/children.
My approach is to assist you with connection, communication, and community. I will assist you in creating attainable goals, hold you accountable, while providing a safe and nurturing space.
Take a look at what's going on that inspired you to contact me, and figure out what you might be able to do differently in the service of living a vibrant, meaningful life. I'll want to understand what you've already tried so we can make a new plan.
Take a look at what's going on that inspired you to contact me, and figure out what you might be able to do differently in the service of living a vibrant, meaningful life. I'll want to understand what you've already tried so we can make a new plan.
I want to help you shift your relationship with difficult emotions and internal experiences. So often we are in overdrive trying to just feel better, and sometimes the things we do in pursuit of feeling better are getting in the way.
Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.
My therapeutic approach is integrative and provides empathy and warmth. I help individuals and couples to address challenges and develop skills.
explore emotional issues and symptoms you are experiencing so we can improve your view of life and create the life you derserve. Together we will create personal goals so that you can experience healing of mind, body and spirit.
explore emotional issues and symptoms you are experiencing so we can improve your view of life and create the life you derserve. Together we will create personal goals so that you can experience healing of mind, body and spirit.
My approach is to offer evidence based treatments utilizing pharmacological and non pharmacological interventions such as supplements, nutrition, and herbs. I approach every client with respect and dignity.