I specialize in working with individuals, couples and adolescents experiencing depression and anxiety, life transitions, relationship issues, and esteem issues.
I specialize in working with individuals, couples and adolescents experiencing depression and anxiety, life transitions, relationship issues, and esteem issues.
With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. The relationship between therapist and client is a very important aspect of counseling.
Talk about who you are, what your upbringing was like, and how you got to be who you are today. We will talk about what is important to you and come up with things to do to get you to who you want to become. We will embrace the imperfections.
Talk about who you are, what your upbringing was like, and how you got to be who you are today. We will talk about what is important to you and come up with things to do to get you to who you want to become. We will embrace the imperfections.
I approach treatment from a Trauma-Informed, Cognitive Behavioral, Culturally Competent, and problem solving perspective, providing guidance and offering tools to help you along the way. Therapy with me is teamwork.
Anything that will help you live an enlivened, authentic, expansive, and free life.
Anything that will help you live an enlivened, authentic, expansive, and free life.
I practice from a trauma-informed, sex-positive, queer-affirming, feminist, spiritual, and social justice-oriented standpoint, and I am dedicated to challenging patriarchal-capitalist systems that have oppressed our minds, bodies, and spirit.
increase self-care and improve communication and connection with your spouse. I will help decrease your mom’s guilt, reduce sadness and improve anger management skills
increase self-care and improve communication and connection with your spouse. I will help decrease your mom’s guilt, reduce sadness and improve anger management skills
Everyone is different, with a different trauma history and different stages in their progress, that is why I utilize an eclectic therapy approach. Based on your needs that day we will utilize various strategies.
Together we can work to achieve a positive mental outlook, increase awareness, set achievable mental health goals and work to get to the underlying causes.
Together we can work to achieve a positive mental outlook, increase awareness, set achievable mental health goals and work to get to the underlying causes.
You deserve a place to express your thoughts in a non -judgmental environment. A place where the focus is on you and working towards resolutions and finding a fresh perspective is the goal.