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My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths
My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths
My approach to therapy is to utilize evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, Trauma Focused Cognitive Behavioral Therapy, and Solution Focus Therapy tailored to your specific needs.
Identify what's keeping your stuck from reaching your goals and learn new ways of managing your difficult thoughts and feelings related to past trauma, relationships issues, work stress, discrimination, and more.
Identify what's keeping your stuck from reaching your goals and learn new ways of managing your difficult thoughts and feelings related to past trauma, relationships issues, work stress, discrimination, and more.
It is very interactive and solution-focused. I want to offer you tools and skills to manage your life on your own, while also providing a comfortable space for you to share. We'll create a customized plan based on your values and goals.
Together with the children and families I serve, we will gain tools into understanding how they handle the world’s stressors and discover how they best can cope, find healing, and connection with others in their family and social life.
Together with the children and families I serve, we will gain tools into understanding how they handle the world’s stressors and discover how they best can cope, find healing, and connection with others in their family and social life.
I believe the children and families I see will experience a collaborative experience that aims to build both a parent and child toolkit to manage childhood struggles.
You will find yourself in a non-judgmental, compassionate and safe space to explore your feelings and bring about the change you want in your life.
You will find yourself in a non-judgmental, compassionate and safe space to explore your feelings and bring about the change you want in your life.
My approach to therapy is holistic. I believe in the strong connection between the mind, body, spirit, our relationships, culture, and the environment.
Uncover, discover, and discard. Let's help you get the life you deserve and want. I trust that my clients have a deep inner knowing and I collaborate with them to bring that wisdom to their consciousness. Then and only then do we have choices.
Uncover, discover, and discard. Let's help you get the life you deserve and want. I trust that my clients have a deep inner knowing and I collaborate with them to bring that wisdom to their consciousness. Then and only then do we have choices.
I welcome all stories and believe that, within the power of choice, we have everything we need to create the pathways that better lead us to our desired life. Through depth therapy, finding the origin of our wounds, we can shift our beliefs.