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Find Millenial / GenZ Issues Therapists & Counselors in Merced, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Merced, the suburbs of Merced, other nearby places such as Modesto, Ceres, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Merced, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Cait Glenn, therapist in California, Nevada
Cait Glenn
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.


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Picture of Cait Glenn, therapist in California, Nevada
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A Fit for You?

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Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.

Something to know about my approach is:

My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer Diagnosis
  • Career Transitions
  • Childhood Trauma
  • Creatives
  • Generalized Anxiety
  • grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Medical Trauma
  • Millenials
  • Millennial Issues
  • Relationship Distress
  • Relationship issues
Read more about me
Cait Glenn remote and phone therapy in California, Nevada
Picture of Sabrina Fish, therapist in California
Sabrina Fish
Together, we will:

Discover the authentic you, reconnect mind-body-soul, and create a life where you THRIVE. I specialize in supporting teens, Gen Z, and Millennial women with creating a new relationship with the self using self-compassion and somatic practices.


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Picture of Sabrina Fish, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Discover the authentic you, reconnect mind-body-soul, and create a life where you THRIVE. I specialize in supporting teens, Gen Z, and Millennial women with creating a new relationship with the self using self-compassion and somatic practices.

Something to know about my approach is:

showing up as my true self, so that you can show up as the authentic you. I'm a therapist who integrates real, human experience with clinical tools to create a space where healing happens on a holistic level - mind, body, and soul.

FOCUS AREAS:
  • Chronic Illness
  • Highly Sensitive People
  • Life Transitions
  • Millennial Issues
  • Self-acceptance
  • Self-Compassion
  • Teen Girls
  • Women's Identity/Image
  • Young Women
Read more about me
Sabrina Fish remote and phone therapy in California
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Picture of Trinity Berguia, therapist in California
Trinity Berguia
Together, we will:

We will pay close attention to your upbringing and any significant relationships - past or present. There is much healing to take place when examining relationships that helped shape our attachment.


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Picture of Trinity Berguia, therapist in California
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A Fit for You?

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Together, we will:

We will pay close attention to your upbringing and any significant relationships - past or present. There is much healing to take place when examining relationships that helped shape our attachment.

Something to know about my approach is:

I am a millennial committed to making mental health accessible, relatable, and relevant. Rooted primarily in Emotion Focused Therapy (EFT), I focus on the attachment my client’s have experienced in close relationships.

FOCUS AREAS:
  • Christian Counseling
  • Depression
  • High-functioning anxiety
  • Maternal Mental Health
  • Trauma Recovery
  • Young Adults
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Trinity Berguia remote and phone therapy in California
Picture of Shakeh Galstian, therapist in California
Shakeh Galstian
Together, we will:

Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.


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A Fit for You?

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Picture of Shakeh Galstian, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Together, we will identify your goals and develop strategies to leave you increasingly confident in your decision-making capabilities. We’ll set a comfortable pace for your progress while I gently guide you toward focusing your energy on solutions.

Something to know about my approach is:

I specialize in anxiety, life transitions, and improving self-esteem, welcoming clients of all cultures and backgrounds. I am committed to a client-centered, solution-focused approach that’s grounded in evidence-based practices like CBT and DBT.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Relationship Distress
  • School issues
  • Self Esteem & Confidence Issues
  • Stress Management
  • Work-Life Balance
  • Young Adults
  • Young Women
Read more about me
Shakeh Galstian remote and phone therapy in California
Picture of Georgina Garay-Lozano, therapist in California
Georgina Garay-Lozano
Together, we will:

Explore how the past has impacted your present day. We will make meaning as we expand our understanding of you and feel deeply in order for you to feel safe and happy in your body.


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A Fit for You?

Take Our Quiz
Picture of Georgina Garay-Lozano, therapist in California
View Profile

A Fit for You?

Take Our Quiz
Together, we will:

Explore how the past has impacted your present day. We will make meaning as we expand our understanding of you and feel deeply in order for you to feel safe and happy in your body.

Something to know about my approach is:

We will begin with an exploration of past history. This will help me know the path to take and the resources you already hold. Pacing is important, so we will figure out what combination of talk and processing therapy is right for you.

FOCUS AREAS:
  • Anxiety
  • Birth trauma
  • Childhood Emotional Neglect
  • Childhood Issues
  • Childhood Trauma
  • College Students
  • Complex PTSD (C-PTSD)
  • Cultural Trauma
  • Depression
  • grief
  • Health Anxiety
  • Identity
  • Inner Child Work
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Social Anxiety
  • Social Skills
  • Starting a Business
  • Starting College
  • Test/Performance Anxiety
Read more about me
Georgina Garay-Lozano remote and phone therapy in California