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Find Panic Attacks Therapists & Counselors in San Diego, CA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown San Diego, Black Mountain Ranch, Carmel Mountain Ranch, La Jolla, or even Miramar Ranch North, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

San Diego, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (158 total therapists)
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Showing 1 - 5 (158 total therapists)
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Picture of Ellen Ottman, mental health therapist in California
Ellen Ottman
Together, we will:

Explore how certain ways of being, habits, and narratives get in the way of you living your best life.


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Picture of Ellen Ottman, mental health therapist in California
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Are We a Match?

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Together, we will:

Explore how certain ways of being, habits, and narratives get in the way of you living your best life.

Something to know about my approach is:

I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Childhood Trauma
  • Chronic Pain
  • Codependency
  • Depression
  • Dissociation
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Racial Justice
  • Relationships
  • Sexual Trauma
  • Stress
  • Trauma
  • Work-Life Balance
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Ellen Ottman remote and phone therapy in California
Picture of Kristen Riedle, mental health therapist in California
Kristen Riedle
Together, we will:

strong collaboration and clear communication skills for effective therapy.


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Picture of Kristen Riedle, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

strong collaboration and clear communication skills for effective therapy.

Something to know about my approach is:

individualize case conceptualization, I select materials across therapeutic modalities to best address these goals.

FOCUS AREAS:
  • Abuse
  • Adoption
  • Anxiety
  • Anxiety Disorders
  • Assault
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Behavioral Disorders
  • Bipolar Disorder
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Eating Disorders
  • End of Life
  • HIV/AIDS
  • Infertility
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Personality Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Prenatal
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Sexual Abuse
  • Sexual Issues
  • Stress
  • Stress-Related Disorders
  • Trauma
  • Trauma From Abuse
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Kristen Riedle remote and phone therapy in California
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Picture of Edward M. Rivera, mental health therapist in California
Edward M. Rivera
Together, we will:

walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. We will work at your pace in order to reduce emotional suffering.


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Are We a Match?

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Picture of Edward M. Rivera, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. We will work at your pace in order to reduce emotional suffering.

Something to know about my approach is:

I utilize evidence-based treatments and interventions to help clients move past their traumas and experiences. And most importantly, all sessions are client-centered.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety Disorders
  • Assault
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Domestic Violence
  • End of Life
  • Panic Disorders
  • Personality Disorders
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Sexual Abuse
  • Stress
  • Trauma
  • Trauma From Abuse
Read more about me
Edward M. Rivera remote and phone therapy in California
Picture of Kristin Miyoko Papa, mental health therapist in California, Florida, Puerto Rico, Utah, Virginia
Kristin Miyoko Papa
Together, we will:

dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.


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Are We a Match?

Take Our Survey
Picture of Kristin Miyoko Papa, mental health therapist in California, Florida, Puerto Rico, Utah, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.

Something to know about my approach is:

during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Confidence
  • Couples
  • High-Functioning Anxiety
  • Holistic Wellness
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Motivation
  • Parental Burnout
  • Procrastination
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Veterans/Military Families
  • Women
Read more about me
Kristin Miyoko Papa remote and phone therapy in California, Florida, Puerto Rico, Utah, Virginia
Picture of Nick Ulrich, mental health therapist in California
Nick Ulrich
Together, we will:

Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.


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Are We a Match?

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Picture of Nick Ulrich, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through crippling anxiety, learn to process and deal with complex trauma, and begin to develop new skills to navigate any forms of depression. I enjoy also working with clients who are looking for LGBTQ+ affirming identify exploration work.

Something to know about my approach is:

I encourage you to be the one to take ownership of the therapeutic process. I allow you to bring up the topics you want to discuss, and then I can help with exploration in identifying themes, connections, and other valuable tidbits of the process.

FOCUS AREAS:
  • Anxiety
  • Complicated Grief
  • Confidence
  • Depression
  • LGBTQ+
  • Mindfulness
  • Queer
  • Relationship Conflict
  • Self-Esteem
Read more about me
Nick Ulrich remote and phone therapy in California