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Find Body Image Therapists & Counselors in San Mateo, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown San Mateo, the suburbs of San Mateo, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

San Mateo, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (265 total therapists)
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Showing 1 - 5 (265 total therapists)
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Picture of Kevin Gragg, mental health therapist in California
Kevin Gragg
Together, we will:

Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.


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Picture of Kevin Gragg, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Come up with a plan to help you become your best self. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward.

Something to know about my approach is:

I view therapy as a partnership. My job is to find out where you want to go and give you the tools and steps to get there. We work together and get to celebrate all the wins you make along the way.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Confidence
  • Conflict Resolution
  • Depression
  • Identity
  • Racial or Ethnic Identity
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Trauma
Read more about me
Kevin Gragg remote and phone therapy in California
Picture of Dani Reisbaum, mental health therapist in California
Dani Reisbaum
Together, we will:

As a therapist, I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while skills building and working towards your personal goals.


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Are We a Match?

Take Our Survey
Picture of Dani Reisbaum, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a therapist, I offer an open, non-judgmental space where you can speak honestly about your thoughts and experiences while skills building and working towards your personal goals.

Something to know about my approach is:

My therapeutic approach is collaborative. Some styles of therapy I tend to incorporate are Dialectical Behavior Therapy (DBT), Somatic Therapy, Emotion-focused therapy, Strength-based therapy, Internal Family Systems, Mindfulness-Based Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Pain
  • Confidence
  • Consensual Non-Monogamy
  • Ethical Non-Monogamy
  • Existential Crisis
  • Gender Identity
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Sexuality
  • Sexual Trauma
Read more about me
Dani Reisbaum remote and phone therapy in California
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Picture of Matthew Kijak, mental health therapist in California
Matthew Kijak
Together, we will:

Embark on an exploration of self-awareness, revealing solutions that align with your authentic self. Overcoming life's hurdles, we'll discover your unique path, unlocking an inner reservoir of joy.


View Profile

Are We a Match?

Take Our Survey
Picture of Matthew Kijak, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on an exploration of self-awareness, revealing solutions that align with your authentic self. Overcoming life's hurdles, we'll discover your unique path, unlocking an inner reservoir of joy.

Something to know about my approach is:

I integrate Eastern and Western philosophies, combining cognitive behavioral therapy, mindfulness, and time-tested stoic principles to facilitate self-awareness and transformative growth.

FOCUS AREAS:
  • Alcohol
  • Anxiety Management
  • Codependency
  • Confidence
  • Depression
  • Men
  • Self-Esteem
  • Social Anxiety
  • Trauma
Read more about me
Matthew Kijak remote and phone therapy in California
Picture of Kimberly Latigue, mental health therapist in California
Kimberly Latigue
Together, we will:

Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, and put into practice what you learn in during therapy and in between sessions.


View Profile

Are We a Match?

Take Our Survey
Picture of Kimberly Latigue, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will tackle your discontent stemming from your challenges to understand and practice self-love. You will learn what self-love consists of, and put into practice what you learn in during therapy and in between sessions.

Something to know about my approach is:

With me, you won't waste your time simply venting. If you prefer an online therapist who is interactive with screen sharing exercises in session and will support you towards making meaningful changes in your life, I'm here for that.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Coping Skills
  • Financial Stress
  • Self Care
Read more about me
Kimberly Latigue remote and phone therapy in California
Picture of Jen Pourvasei, mental health therapist in California
Jen Pourvasei
Together, we will:

get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.


View Profile

Are We a Match?

Take Our Survey
Picture of Jen Pourvasei, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.

Something to know about my approach is:

I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Negative Self-Talk
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Actualization
  • Self-Compassion
Read more about me
Jen Pourvasei remote and phone therapy in California