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Find Body Image Therapists & Counselors in San Mateo, CA.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown San Mateo, the suburbs of San Mateo, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

San Mateo, CA Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (50 total therapists)
Showing 1 - 5 (50 total therapists)
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Picture of Eric van der Voort, therapist in California
Eric van der Voort
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!


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Picture of Eric van der Voort, therapist in California
VIEW PROFILE
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!

Something to know about my approach is:

Active, collaborative, empowering, kink-affirming, and evidence-based. I draw primarily from CBT, Motivational Interviewing, ACT, DBT, psychodynamic, humanistic, and sex therapy models when conceptualizing and treating clients.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Communication Issues
  • Compulsive Sexuality / Hypersexuality
  • COVID 19 Stress and Anxiety
  • Front Line Workers
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • Guilt
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Kink Community
  • Out of Control Sexual Behavior
  • Pornography Addiction
  • Sex Addiction
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use issues
Read more about me
Eric van der Voort remote and phone therapy in California
Picture of Kathy Jaffe, therapist in California, Florida
Kathy Jaffe
Together, we will:

find some space so that you can stop overthinking & stop feeling anxious and overwhelmed. We will look at the old stories and habitual behaviors that have been keeping you stuck so that you can shift these and make room for more joy and connection.


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Picture of Kathy Jaffe, therapist in California, Florida
VIEW PROFILE
Together, we will:

find some space so that you can stop overthinking & stop feeling anxious and overwhelmed. We will look at the old stories and habitual behaviors that have been keeping you stuck so that you can shift these and make room for more joy and connection.

Something to know about my approach is:

I use a blend of self-compassion and mindfulness to help clients become more comfortable with their emotions and become less attached to negative thinking and old stories that are keeping them stuck.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Grief counseling
  • Parenting
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Women's Issues
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Kathy Jaffe remote and phone therapy in California, Florida
Picture of Elle Lee, therapist in California
Elle Lee
Together, we will:

explore your mental health challenges and work collaboratively to achieve the results you want to see happen for yourself.


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Picture of Elle Lee, therapist in California
VIEW PROFILE
Together, we will:

explore your mental health challenges and work collaboratively to achieve the results you want to see happen for yourself.

Something to know about my approach is:

I'm trained in Cognitive Behavioral Therapy (CBT), a proven approach to improving anxiety and depression symptoms. I complete a comprehensive assessment to learn more about you to develop a treatment plan targeting your pain points and struggles.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Chronic Illness Management
  • Depression
  • Illness Anxiety Disorder
  • Life Transitions
  • Self Esteem & Confidence Issues
  • Social Anxiety
Read more about me
Elle Lee remote and phone therapy in California
Picture of Audrey Schoen, therapist in California
Audrey Schoen
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.


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Picture of Audrey Schoen, therapist in California
VIEW PROFILE
Together, we will:

Together we will work to understand how your past is influencing your present, connecting your past and present in order to build a more fulfilling, authentic future so you can build a more connected and congruent life.

Something to know about my approach is:

I am comfortable with seemingly “uncomfortable” topics — sex, money, gender roles, whatever — while also welcoming the humor and joy that often arises on the journey self-discovery.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • First Responders
  • Imposter Syndrome
  • Marriage Counseling
  • Perfectionism
  • Personal Development
  • Pre-Marital Counseling
  • Relationship problems
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Audrey Schoen remote and phone therapy in California
Picture of Ashley Willis, therapist in California
Ashley Willis
Together, we will:

help you achieve mental wellness by learn new coping skills, psycho-education and identify your inner strengths. Together we can draw you closer to finding your purpose in life and helping you manage your mental health symptoms.


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Picture of Ashley Willis, therapist in California
VIEW PROFILE
Together, we will:

help you achieve mental wellness by learn new coping skills, psycho-education and identify your inner strengths. Together we can draw you closer to finding your purpose in life and helping you manage your mental health symptoms.

Something to know about my approach is:

I have 9 yrs. of experience using a wide range of therapeutic techniques such as CBT and strengths based prospective. I enjoy integrating faith into my therapy practice. I focus a lot on the clients strengths & overcoming self defeating thoughts.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Career Counseling
  • Christian Counseling
  • Depression
  • Empowering women
  • Life Coaching
  • Postpartum Depression
  • Relationship Distress
  • Self Esteem & Confidence Issues
  • Stress Management
  • Women's Identity/Image
Read more about me
Ashley Willis remote and phone therapy in California