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Find Caregivers Therapists & Counselors in San Mateo, CA.

 

Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown San Mateo, the suburbs of San Mateo, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

San Mateo, CA Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (9 total therapists)
Showing 1 - 5 (9 total therapists)
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Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
Soad Tabrizi
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.


VIEW PROFILE
Picture of Soad Tabrizi, therapist in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Find the best version of you! We'll get rid of those unwanted behaviors and faulty thoughts. We'll evaluate your values and make sure you walk in them. We will work at your pace with your permission.

Something to know about my approach is:

It's unique to each person. I don't use the same skills or approach with everyone. I tailor it to your needs that best fit your goals. I bring in CBT, DBT, psychodynamic and/or spirituality where appropriate and necessary. We'll laugh too ;)

FOCUS AREAS:
  • Addiction Counseling
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Career Transitions
  • Caregiver Stress
  • Caregiving
  • Codependency
  • Cutting and Self Harm
  • Depressive Disorders
  • Faith and Spirituality
  • Generalized Anxiety
  • grief
  • Impulsive Behavior
  • Intrusive Thoughts
  • Obsessive Compulsive Disorder (OCD)
  • Relationship Distress
  • Self care
  • Self Esteem & Confidence Issues
  • Self Understanding
  • Substance Abuse Aftercare Planning
  • Work-Life Balance
  • Work stress
Read more about me
Soad Tabrizi remote and phone therapy in California, Florida, Idaho, Nevada, Utah, Virginia, West Virginia
Picture of Jessica  Anishban , therapist in California
Jessica Anishban
Together, we will:

find tools to cope with what you are struggling with, while working on accessing and elevating your strengths.


VIEW PROFILE
Picture of Jessica  Anishban , therapist in California
VIEW PROFILE
Together, we will:

find tools to cope with what you are struggling with, while working on accessing and elevating your strengths.

Something to know about my approach is:

I work with clients of all ages and like to take creative approaches. One example of this is when working with children using techniques such as Executive Functioning, CBT, Social Skills and Sand Tray Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Behavioral Issues
  • Depression
  • First Responders
  • Front Line Workers
  • grief
  • Managing Change
  • Parenting Issues
  • Parenting Special Needs Children
  • Social Anxiety
  • Social Skills
Read more about me
Jessica  Anishban  remote and phone therapy in California
Picture of Andrew Schuessler, therapist in California
Andrew Schuessler
Together, we will:

discuss a wide variety of topics like values, purpose, finding meaning and making authentic connections with others. We will talk about the issues you face and work together to find the solution that works best for you.


VIEW PROFILE
Picture of Andrew Schuessler, therapist in California
VIEW PROFILE
Together, we will:

discuss a wide variety of topics like values, purpose, finding meaning and making authentic connections with others. We will talk about the issues you face and work together to find the solution that works best for you.

Something to know about my approach is:

My approach to therapy is to find out what is driving the behavior, feelings or physical symptoms that you want to work on in therapy. By understanding the source of the issues we can identify a more lasting solution.

FOCUS AREAS:
  • Addictive behaviors
  • Adolescents
  • Chronic Illness
  • Chronic Pain
  • Couples Therapy
  • Men's Issues
  • Mood Disorders
  • Nurse Burnout
  • Physician burnout
  • Therapist for other Therapists
Read more about me
Andrew Schuessler remote and phone therapy in California
Picture of Lorin Tierney, therapist in California
Lorin Tierney
Together, we will:

We will work collaboratively as a team. We'll proactively find your voice, to communicate your feelings, thoughts and needs in your relationships. We'll build boundaries with others and yourself, to protect your mental health.


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Picture of Lorin Tierney, therapist in California
VIEW PROFILE
Together, we will:

We will work collaboratively as a team. We'll proactively find your voice, to communicate your feelings, thoughts and needs in your relationships. We'll build boundaries with others and yourself, to protect your mental health.

Something to know about my approach is:

I approach each client as a unique person and provide useful tools, tailored to their specific issues. I do not make assumptions about their culture, or life stories. I gather information on experiences, that have shaped their life.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Depression
  • Emotional Caretakers
  • Life Transitions
  • Women's Issues
Read more about me
Lorin Tierney remote and phone therapy in California
Picture of Eric van der Voort, therapist in California
Eric van der Voort
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!


VIEW PROFILE
Picture of Eric van der Voort, therapist in California
VIEW PROFILE
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!

Something to know about my approach is:

Active, collaborative, empowering, kink-affirming, and evidence-based. I draw primarily from CBT, Motivational Interviewing, ACT, DBT, psychodynamic, humanistic, and sex therapy models when conceptualizing and treating clients.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Communication Issues
  • Compulsive Sexuality / Hypersexuality
  • COVID 19 Stress and Anxiety
  • Front Line Workers
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • Guilt
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Kink Community
  • Out of Control Sexual Behavior
  • Pornography Addiction
  • Sex Addiction
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use issues
Read more about me
Eric van der Voort remote and phone therapy in California